tag:blogger.com,1999:blog-73221538324448575902024-03-06T12:04:38.769-08:00Espère Healthcare BlogEspere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.comBlogger62125tag:blogger.com,1999:blog-7322153832444857590.post-11394821267108656322022-07-14T12:00:00.001-07:002022-07-14T12:00:00.147-07:00DermaTherapy Bedding<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr3CddQZIfxfJrCRnx1Y1Mu9Xr95waFc6vX_RwlsS-L2LvP1HmUBSMy66HsngodzC1tpuPWN-r1tlrVDCZK6q2V_QFFZLclt8Jkcgz5jann6qYoeV8VTwiS7zIpUN1X0Wj3Pa7ZwGkX5Cs-gqPilNEozMFS6Q7H74SS2boh_XjAl1OJdaU8psp20GL4Q/s4256/AdobeStock_24268928.jpeg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="2832" data-original-width="4256" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr3CddQZIfxfJrCRnx1Y1Mu9Xr95waFc6vX_RwlsS-L2LvP1HmUBSMy66HsngodzC1tpuPWN-r1tlrVDCZK6q2V_QFFZLclt8Jkcgz5jann6qYoeV8VTwiS7zIpUN1X0Wj3Pa7ZwGkX5Cs-gqPilNEozMFS6Q7H74SS2boh_XjAl1OJdaU8psp20GL4Q/w682-h280/AdobeStock_24268928.jpeg" width="682" /></a></div><br /> <p></p><p><span style="color: #93c47d;"><b>DermaTherapy</b> bedding is developed specifically for people who suffer from:</span></p><p></p><ul style="text-align: left;"><li><span style="color: #93c47d;">Sensitive & Delicate Skin</span></li><li><span style="color: #93c47d;">Night Sweats & Hot Flushes</span></li><li><span style="color: #93c47d;">Pressure Sores</span></li></ul><div><b><br /></b></div><div><u><b><span style="color: #8e7cc3;">What is DermaTherapy?</span></b></u></div><div><u><span style="color: #b6d7a8;"><br /></span></u></div><div><span style="color: #93c47d;">DermaTherapy bedding is made from uniquely structured fibres that dissipate heat and wick moisture way from the skin, resulting in a cleaner, drier and smoother sleeping surface. DermaTherapy bedding has a durable antimicrobial permanently bonded into the fabric to eliminate odours and maintain fabric freshness plus a 'soil release' finish to help remove oils, creams, blood and other stains.</span></div><div><span style="color: #93c47d;"><br /></span></div><div><span style="color: #93c47d;">DermaTherapy bedding is dust and lint free and can be washed at high temperatures if required. The bedding is lighter and thinner than conventional cotton yet lasts twice as long.</span></div><div><br /></div><div><u><b><span style="color: #8e7cc3;">How does it work?</span></b></u></div><div><u><br /></u></div><div><span style="color: #93c47d;">The uniquely structured micro-fibres draw and channel moisture away from the skin and distribute it evenly over the surface of the bedding. The moisture evaporates from the bedding, not from the skin, allowing the skin to remain dry.</span></div><div><span style="color: #93c47d;"><br /></span></div><div><span style="color: #93c47d;">The loose fibres protruding from the surface of cotton and poly-cotton bedding creates lint that collects in dryers and these loose fibres can irritate delicate and broken skin. The durable antimicrobial treatment helps maintain fabric freshness and eliminates odours on the fabric caused by bacteria and fungi. </span></div><div><span style="color: #93c47d;"><br /></span></div><div><span style="color: #8e7cc3;"><b><u>What are the benefits of using DermaTherapy bedding?</u></b></span></div><div><span style="color: #8e7cc3;"><b><u><br /></u></b></span></div><div><ul style="text-align: left;"><li><span style="color: #93c47d;">Drier sleeping environment causing improved comfort in bed</span></li><li><span style="color: #93c47d;">Smoother sleeping environment meaning less irritation to sensitive skin</span></li><li><span style="color: #93c47d;">Better quality of sleep allowing to wake up more refreshed</span></li><li><span style="color: #93c47d;">Easier to turn over in bed causing less friction on skin surface</span></li><li><span style="color: #93c47d;">Easier to remove stains including medications, blood, and other fluids</span></li><li><span style="color: #93c47d;">Longer lasting than cotton which is more cost effective and twice as durable</span></li><li><span style="color: #93c47d;">Improved sleep patterns meaning a better quality of life</span></li><li><span style="color: #93c47d;">Softer feeling material, this reduces irritation and feels good</span></li><li><span style="color: #93c47d;">No loss of fibres from fabric</span></li><li><span style="color: #93c47d;">Clinically proven results, the first bedding to be approved by the American FDA as a Class 1 Medical Device</span></li></ul><div><span style="color: #8e7cc3;"><b><u>Easy to care for</u></b></span></div></div><div><span style="color: #8e7cc3;"><b><u><br /></u></b></span></div><div><span style="color: #93c47d;">DermaTherapy fabric has been designed for both home and hospital use and will therefore stand up to washing temperatures of up to 90 ℃.</span></div><div><ul style="text-align: left;"><li><span style="color: #93c47d;">Do not use bleach or fabric conditioners</span></li><li><span style="color: #93c47d;">Air dry or tumble dry at a low temperature</span></li><li><span style="color: #93c47d;">Cool iron.</span></li></ul></div><p></p>Espere Healthcarehttp://www.blogger.com/profile/00264461343343126736noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-51912004975963802422022-06-28T10:30:00.001-07:002022-06-28T10:30:00.170-07:00You and your DermaSilk clothing<p> </p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzVD4CjypstRpMCFjsHW9YDm1RppLCPN1MwmQPjHduUMWP-EFXVjTLih3E3EeAO6xYwvO_rX5hIhad0_AyTd6rlP29idRXa6mV2FrUyY1pLX9GK4xSx683eTQit--k2eJ66Rh3WNr5NgZnBM5Hmh9uY750sX_uZljkYsyxYOtgy-I4jUL9Jrl6jT7iyw/s2400/download.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1263" data-original-width="2400" height="203" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzVD4CjypstRpMCFjsHW9YDm1RppLCPN1MwmQPjHduUMWP-EFXVjTLih3E3EeAO6xYwvO_rX5hIhad0_AyTd6rlP29idRXa6mV2FrUyY1pLX9GK4xSx683eTQit--k2eJ66Rh3WNr5NgZnBM5Hmh9uY750sX_uZljkYsyxYOtgy-I4jUL9Jrl6jT7iyw/w388-h203/download.png" width="388" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><h4 style="text-align: left;"><u>What is DermaSilk Therapeutic Clothing?</u></h4><div>DermaSilk is a range of protective, medical quality underclothing. It acts to help control the temperature and humidity of the wearer and has been shown in clinical trials to reduce the itch and discomfort that is disruptive to sleep and daily life.</div><div><br /></div><div>The garments have been available on NHS Prescription since 2007 and have been widely prescribed by Dermatology and Paediatric specialists since then. </div><h4 style="clear: both; text-align: left;"><u>How do I use them?</u></h4><div>DermaSilk garments are used as preventative therapy and are designed to be worn 24 hours per day, seven days a week. They are worn as underclothing next to the skin under any normal form of clothing. As they control temperature they are suitable to b<span style="text-align: left;"><span style="color: black;">e worn at night underneath pyjamas. This way they help to reduce the frequency, severity and duration of eczema flares. </span></span></div><div><br /></div><h4 style="text-align: left;"><u>Do they replace other medicines?</u></h4><div>No, DermaSilk Therapeutic Clothing is not designed to replace any medications and these should be continued to be used as your doctor has directed. Only a thin layer of emollient (moisturising cream) should be applied to the skin and allowed to be absorbed for a few minutes before putting on the DermaSilk garments.</div><div><br /></div><div>The amount of cream required to be applied may reduce over time as the condition of the skin improves and the use of other certain medications used to control the flares may also be reduced. </div><div><br /></div><div>The properties of DermaSilk will not wash or wear out of the garment.</div><div><br /></div><h4 style="text-align: left;"><u>How do I care for them?</u></h4><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNoM81UAgHPlQiCme1jHm1si8mqWU7N_Wl_OwlPFfeWXQfbyjuZb3B8AdJACujvsP1IWt8GNn5G38Rv6ARRTMmc-_OVx116eT2xz6P-zzdDXP4njpXRYlFUcSbBuQ2BDhqNKcIksYjwh3enS71o9RAe2YqXkm99q-_82L7qANPjqO9BvKI4EJTMkzWUQ/s2048/134087360_10158103552931200_5343595880913960271_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNoM81UAgHPlQiCme1jHm1si8mqWU7N_Wl_OwlPFfeWXQfbyjuZb3B8AdJACujvsP1IWt8GNn5G38Rv6ARRTMmc-_OVx116eT2xz6P-zzdDXP4njpXRYlFUcSbBuQ2BDhqNKcIksYjwh3enS71o9RAe2YqXkm99q-_82L7qANPjqO9BvKI4EJTMkzWUQ/s320/134087360_10158103552931200_5343595880913960271_n.jpg" width="320" /></a></div></div><div>These garments will last as long as normal underclothing providing they are cared for correctly. Generally 2-3 sets of garments should be rotated in order to give them a chance to recover their shape between wearing but repeat prescribing or re-purchase should only be necessary once a garment is too small. </div><div><br /></div><h4 style="text-align: left;"><u>Guidance to ensure that your DermaSilk garments give you long service</u></h4><div><ul style="text-align: left;"><li>Don't use bleach. Silk hates bleach so make sure there are no bleaching agents in your detergent.</li><li>Don't use fabric softeners as these coat the silk fibres and block its activity. </li><li>Don't tumble dry. It is possible to over-dry silk which will affect its comfort and shape.</li></ul><div>The choice of washing method is yours. Either wash by hand using a mild detergent such as simple hair shampoo or pop the garments in a net bag and wash in the machine on a delicate cycle using a non-biological (enzyme free) detergent. </div></div><div><br /></div><div>In the case of heavy soiling or in hard water areas, an occasional overnight soak in a solution of 2 tablespoons of sodium bicarbonate per litre of water, followed by a standard wash will help to restore the garments to their normal state.</div><div><br /></div><div>Finally, DermaSilk is pre-shrunk in manufacture and so any reduction in length is purely due to a tightening of the knit. A cool steam iron can be used to restore the shape of any garment which appears to have shrunk. </div><br /><p></p>Espere Healthcarehttp://www.blogger.com/profile/00264461343343126736noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-55526004597216636302022-06-08T02:44:00.000-07:002022-06-08T02:44:11.295-07:00Is your Itch an Allergy or Eczema?<div><span style="color: #20124d; font-family: arial;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAOXPcCbPy9oO3vBdUQXcy7l12QtcgawMwtvyKudv3nUP97X2NS9j49n9jLsXV93N5aGISFnksxK5RVTEwN3f7BV6r_6bmQcLGLHQPfReT9B63z1CFWr4nAB1n2CBL9nJb2XqU-ez8yOT5/s600/allergyoreczema-banner.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="143" data-original-width="600" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAOXPcCbPy9oO3vBdUQXcy7l12QtcgawMwtvyKudv3nUP97X2NS9j49n9jLsXV93N5aGISFnksxK5RVTEwN3f7BV6r_6bmQcLGLHQPfReT9B63z1CFWr4nAB1n2CBL9nJb2XqU-ez8yOT5/w704-h167/allergyoreczema-banner.png" width="704" /></a></div><br /></span></div><div><span style="color: #20124d; font-family: arial;">Studies have shown there is a very close link between allergies and eczema. In 45% of children, the onset of Atopic Eczema occurs during the first 6 months of life; during the
first year 60% of these children are affected, and 85% are affected before the age of five (Pawankar
R, et al, 2013), in addition, about 50% of children who have started the disease in the first weeks or months of life (early onset)
will have developed allergen sensitization by the age of 2 years (Pawankar R, et al, 2013).</span></div><div><span style="color: #20124d; font-family: arial;"><br /></span></div><span style="color: #20124d; font-family: arial;"><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; line-height: 19.968px; text-align: justify;">It’s rare for an allergic reaction to be life threatening, and in most children it usually presents as an intensely itchy skin rash. The constant scratching is not only traumatic in itself, but can lead to open wounds which then become infected while the intense itching at night keeps children awake, disturbing normal sleep, so the child wakes tired and irritable. </span><br style="background-color: white; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;" />
<br style="background-color: white; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;" />
<span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; line-height: 19.968px; text-align: justify;">Thanks to a number of </span><a href="https://www.dermasilk.co.uk/what-others-say/clinical-trials.html" rel="nofollow" target="_blank">clinical trials</a><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; line-height: 19.968px; text-align: justify;">, we now know that DermaSilk clothing dramatically reduces redness, swelling and intense itching on the skin, which is why many dermatologists now prescribe DermaSilk for children with eczema. The </span>medical grade silk fibres<span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; line-height: 19.968px; text-align: justify;"> are smooth and hypoallergenic so they calm the itch. The special weave of the fabric allows the skin to ‘breathe’ and the silk absorbs any excess moisture, so it maintains the skin at the ideal temperature and humidity. </span><br />
<br style="background-color: white; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;" />
<span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; line-height: 19.968px; text-align: justify;">No itching means no scratching and the permanently bonded antimicrobial in DermaSilk not only prevents secondary infections, but helps speed up the healing process. Eliminating the nocturnal itching means the child gets a good night’s rest so life can return to normal both for the patient and mum and dad. </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBsd0L6AnXS1R0YUXTeM_E91C8DEofN6tSyYe-AwtmzGDY3vc-yjquouVW1cQx3RgHwwBTpKXx4bz2dXlYBn20lDA2TmP4-1Ij9Q1iKpb8WGygOj-UWMmOIrWmvep3UfNSTlKHF1oMUHY/s1600/Babies+sml.jpg" style="clear: right; float: right; margin: 0px 0px 1em 1em; padding: 0px;"><span style="color: #20124d; font-family: arial;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBsd0L6AnXS1R0YUXTeM_E91C8DEofN6tSyYe-AwtmzGDY3vc-yjquouVW1cQx3RgHwwBTpKXx4bz2dXlYBn20lDA2TmP4-1Ij9Q1iKpb8WGygOj-UWMmOIrWmvep3UfNSTlKHF1oMUHY/s200/Babies+sml.jpg" style="border: 1px solid rgb(255, 255, 255); margin: 0px; padding: 5px;" width="140" /></span></a></div>
<span style="color: #20124d; font-family: arial;"><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; line-height: 19.968px; text-align: justify;">So if your child is one of the growing number that suffer with eczema or an allergy, there is an easy way to control the itching and redness. A </span><a href="https://www.esperehealth.co.uk/dermasilk-bodysuit-with-folding-gloves.html" rel="nofollow" target="_blank">DermaSilk body</a><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; line-height: 19.968px; text-align: justify;"><a href="https://www.esperehealth.co.uk/dermasilk-bodysuit-with-folding-gloves.html" rel="nofollow" target="_blank"> suit</a> is ideal for babies. Tops, pants or even sleeves and leggings can be worn under normal clothes in older children, and wearing </span><a href="https://www.esperehealth.co.uk/dermasilk-pyjamas.html" rel="nofollow" target="_blank">DermaSilk pyjamas</a><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; line-height: 19.968px; text-align: justify;"> mean they’ll get a good night’s sleep. </span><br />
<br style="background-color: white; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;" />
<span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; line-height: 19.968px; text-align: justify;">There is further information on the website and you can purchase all DermaSilk garments on-line from </span><a href="http://www.dermasilk.co.uk/" style="background-color: white; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;">www.dermasilk.co.uk</a><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; line-height: 19.968px; text-align: justify;">. The majority of the garments are also available on prescription for both adults and children.</span></span>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.comtag:blogger.com,1999:blog-7322153832444857590.post-71173433890265060302022-05-06T05:31:00.009-07:002022-05-09T06:09:35.809-07:00Are you in need of a Mummy MOT?<div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="677" data-original-width="694" height="308" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO5Bqqe43ndroPOPIoR96WK9KErP5s4gqeBk2254WdUmyV3R7CnijFyYhYT8YiW4mgUiDh5fTj5HhWJGv-qj9bvwthano9V2U6u7h7JyPvRDhqPTSlgjGqFg0Vza-D5Zl--ndR4dlyljb5UUwCKxYEr4b-jjb_w-ZlhCtYQ4ukVHE_i-wZnD80RpQidA/w315-h308/6336066.jpg" width="315" /></span></div><p><span style="font-family: arial;">Even though it is a ‘routine’ procedure, caesarean section
is still major surgery with risks, and we should treat it as such in terms of
recovery. However, many feel on their own after being discharged from the
hospital. Since the pandemic hit, the number of check-ups has been reduced leaving
women feeling anxious and unsure what is ‘normal’ regarding their healing.
Polls suggest that many feel a lack of support and a sense of ‘abandonment’
once the surgery is over. Considering around 1 in 4 women will have a C-section,
there are a lot of amazing new mama's, just like you, feeling the same!</span></p><p><span style="font-family: arial;">As a result, many women are now turning to scar and physiotherapy
specialists to help aid rehabilitation for both vaginal and caesarean
deliveries. Mummy MOT is a recommended and professionally run post-natal check-up that assesses your pelvic floor, tummy gap, pelvic alignment and any other
worries you may have, no matter how distressing or embarrassing. They will then provide
you with a treatment tailored to you and guidance on how to exercise and
recover safely.</span></p><p></p>
<p class="MsoNormal"><span style="font-family: arial;">It’s not surprising then, that this has become a fast-growing and very popular treatment for new mums!<o:p></o:p></span></p>
<p class="MsoNormal"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://hlp-therapy.co.uk/mummymot" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" target="_blank"><span style="font-family: arial;"><img border="0" data-original-height="1209" data-original-width="1375" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjawVtTiEc020gvOe4i-x-yiOaTL-gBN-aAfpHzze6jQ54sqhCCTJ6qQd8Tb1L-WZfWs8dyX44amKtVRYVK0pdiXBXP2jUSYq0nXONz2qZW9OA_TBecnVEJHYZKvo8f-uW_5voKbc8c_eZiWSuvD26PoDPlLPFnxacdHIGq0bupcyH1EqDiWxrK0i90Wg/s320/HP%20Scarban.png" width="320" /></span></a></div><span style="font-family: arial;">If you would like more information regarding a Mummy MOT,
Hannah Poulton BSc (Hons) AACP at <a href="https://hlp-therapy.co.uk/mummymot" target="_blank">HLP Therapy</a> would be only too happy to
discuss any worries you have. And as a trained scar therapist, she can also
support you with your C-section scar.</span><div><br /></div><div><a href="https://hlp-therapy.co.uk/mummymot"><span style="font-family: arial;">HLP Therapy |
Mummy MOT (hlp-therapy.co.uk)</span></a></div><div><br /></div><div><br /></div><div><p class="MsoNormal"><span style="font-family: arial;">If you have given birth by caesarean section, the resulting
abdominal wound will leave a scar after it heals. However, a C-section requires
many layers of tissue, fat and muscle to be cut in order to reach the uterus and all these layers require healing too.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">After an operation, your body does everything it can to
repair the damaged skin as quickly as possible. Unfortunately, damaged skin
loses much more moisture than healthy skin.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">Meanwhile, your body reacts to this moisture loss with a ‘panic’
reaction. It creates more connective tissue to strengthen the damaged skin. In
other words, it creates a scar. In many cases the scar may be clearly visible,
red and thickened (i.e. hypertrophic or keloid).<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">Have you considered <span style="font-size: 12pt; line-height: 107%;"><a href="http://www.esperehealth.co.uk/scarban.html" style="color: #7030a0; font-weight: bold;" target="_blank">Scarban C-Section</a><b style="color: #7030a0;"> </b>silicone</span><span style="color: #7030a0;"> </span>scar therapy?<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;"><span style="color: #7030a0;">Recommended by specialists </span>and
<span style="color: #7030a0;">clinically proven</span>, Scarban reduces the above
symptoms on both old and new C-section scars. Faster recovery will make your
scar:<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18pt;"><span style="font-family: arial;"><!--[if !supportLists]--><span style="mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]-->Flatter – less elevated/thickened<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18pt;"><span style="font-family: arial;"><!--[if !supportLists]--><span style="mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]-->More flexible – less painful, with less skin
tension<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18pt;"><span style="font-family: arial;"><!--[if !supportLists]--><span style="mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]-->Less red – less visible</span></p><p class="MsoNormal"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipW8qxQIPVdzn4BkpqZtuosFVSqiCrMX8VWl3u2vc298BHmazvkl_0eJifYtpQ87P2WxO8O01-zoZ4m4tmyqI22jy63I7Vxq1GFh8_hPveYUt99IdEdjMNPiPZF3hIe0BnVORaZsDhhStpt-I3rjpfy7gygZo4xUQiQ-ApaArc2jMr_NG3OWW9bpUFRw/s1000/Scarban2.jpg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: arial;"><img border="0" data-original-height="615" data-original-width="1000" height="309" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipW8qxQIPVdzn4BkpqZtuosFVSqiCrMX8VWl3u2vc298BHmazvkl_0eJifYtpQ87P2WxO8O01-zoZ4m4tmyqI22jy63I7Vxq1GFh8_hPveYUt99IdEdjMNPiPZF3hIe0BnVORaZsDhhStpt-I3rjpfy7gygZo4xUQiQ-ApaArc2jMr_NG3OWW9bpUFRw/w501-h309/Scarban2.jpg" width="501" /></span></a></div><span style="font-family: arial;"><br /><o:p></o:p></span><p></p>
<p class="MsoNormal"><span style="font-family: arial;">Made from 100% medical grade silicone, Scarban feels
extremely soft and comfortable. Plus, it is washable and lasts for a long time
without losing adhesion!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">Early application of Scarban C-Section supports fast
recovery of the scar and helps prevent abnormal scarring.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: arial;"><br /></span></p>
<p class="MsoNormal"><span style="font-family: arial;">Did you know we have other products to help continue your scar therapy treatment?<o:p></o:p></span></p>
<p class="MsoNormal"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/product-range/our-products/alhydran.html?pid=ALHYDRAN" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" target="_blank"><span style="font-family: arial;"><img border="0" data-original-height="360" data-original-width="540" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgPCvUIRKx3Wj6kh_k5I-ztBKtLwAda8C0hmeQme7KfzOR7674SHRqXgCJG5pCWDbG80NKMLXm1i0M23koGRdIpkJIe0LSKQxu6Pn8Ez-12O4CLB1fZKUq9dp7rrNDrDJVJ8EJ8ggkAxFFy3F7fgC8wBmczkNHC_bYQ6GIOhBmGXjwLERiIG0FpBPPkQ/s320/ALHYDRAN-30-ml-100-ml-250-ml.webp" width="320" /></span></a></div><span style="font-family: arial;"><b><span style="color: #548235; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent6; mso-themecolor: accent6; mso-themeshade: 191;">Alhydran</span></b> is a powerful moisture regulating cream that
penetrates deep into the skin and improves the skin from within. It also
contains high-quality ingredients such as fresh Aloe Vera gel to offer lasting
skin hydration.</span><p></p><p class="MsoNormal"><span style="font-family: arial;">This makes Alhydran the perfect cream for alleviating the symptoms
of your C-section scar. Alhydran helps the scar to fade, reduces itching and
redness, and can make the scar feel less tight.</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgklEqGS4zSfqw6qnYX-yZjQSihiqElt5hQNWKBFcnt6fbLzZyYEE_76wdTwZzMWp7Q1uxTXrEYgSq0JZPrT90vxe8Bn0nQngVHfExycgdzzlVKYu9IczJRbYA4RDW-HwFitI7a7NY7uEcILtOFhHc8nPwzsf1k57B3cRyTpr-xK_awwv2xoHwfUoBbog/s630/Aloe.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: arial;"><img border="0" data-original-height="329" data-original-width="630" height="158" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgklEqGS4zSfqw6qnYX-yZjQSihiqElt5hQNWKBFcnt6fbLzZyYEE_76wdTwZzMWp7Q1uxTXrEYgSq0JZPrT90vxe8Bn0nQngVHfExycgdzzlVKYu9IczJRbYA4RDW-HwFitI7a7NY7uEcILtOFhHc8nPwzsf1k57B3cRyTpr-xK_awwv2xoHwfUoBbog/w303-h158/Aloe.jpg" width="303" /></span></a></div><p></p><p class="MsoNormal"><span style="font-family: arial;"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">Alhydran’s ability to moisturise the skin effectively
and for long periods is proven. Its effectiveness has been demonstrated
in a number of clinical studies and is widely used in scar therapy and burns
units across the country.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: arial;">Also available with SPF30.</span></p><a href="https://www.esperehealth.co.uk/product-range/our-products/alhydran.html?pid=ALHYDRAN"><span style="font-family: arial;">Alhydran - Our Products - Product Range (esperehealth.co.uk)</span></a></div>Espere Healthcarehttp://www.blogger.com/profile/00264461343343126736noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-48272697363170802142022-04-22T06:27:00.000-07:002022-04-22T06:49:23.274-07:00How does silicone work?<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYyMjg3-r4dBb51D8dTzc6yYdZSTI5gx9erB_GLm_xPn4YtxUOghy4a69wKoJEjNrqnakTj8qKGG47f8utHm-ZLk9udT23ZEcNipGPpx5DnzlOnYjr03Wae1nSuDzqvkWN7tNQVSAc_Ekgozbo7BpvhVKzOTNs_GqAPIVHflYA1K5i2mQglt9g9gvN0A/s400/scar-management-practical-guidelines-gold-standard.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="275" data-original-width="400" height="165" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYyMjg3-r4dBb51D8dTzc6yYdZSTI5gx9erB_GLm_xPn4YtxUOghy4a69wKoJEjNrqnakTj8qKGG47f8utHm-ZLk9udT23ZEcNipGPpx5DnzlOnYjr03Wae1nSuDzqvkWN7tNQVSAc_Ekgozbo7BpvhVKzOTNs_GqAPIVHflYA1K5i2mQglt9g9gvN0A/w241-h165/scar-management-practical-guidelines-gold-standard.jpg" width="241" /></a></div> <span style="font-family: arial;">According to international guidelines, silicone is </span><i style="font-family: arial;">the</i><span style="font-family: arial;">
</span><b style="font-family: arial;"><span style="color: #bf8f00; mso-themecolor: accent4; mso-themeshade: 191;">gold
standard</span></b><span style="color: #bf8f00; font-family: arial;"> </span><span style="font-family: arial;">when it comes to scar therapy.</span><p></p><p></p><p class="MsoNormal"></p><p class="MsoNormal"><span style="font-family: arial;"><br /></span></p>
<p class="MsoNormal"><span style="font-family: arial;">Why? Let’s find out!</span></p>
<p class="MsoNormal"><span style="font-family: arial;">Research has shown that after an operation, there is a 50%
chance that a scar will become hypertrophic (an abnormal scar formation response to
injury/surgery).<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">Damaged skin loses moisture more quickly. Silicone helps to
hydrate the scar area and reduce the production of collagen, creating a healthy
environment for the wound to heal. This helps prevent the scar becoming hypertrophic
or keloid, making it flatter, softer and paler. It can also help prevent excess
damage to the wound and can also easily be used in conjunction with other therapies
such as scar massage.</span></p><span style="font-family: arial;"><br /></span><p></p>
<p class="MsoNormal"><span style="font-family: arial;">What makes <a href="http://www.esperehealth.co.uk/scarban.html" target="_blank">Scarban</a> different?<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">The effectiveness of silicone and Scarban has been
clinically proven. This makes silicone therapy one of the few, clinically
proven methods for effective reduction of both abnormal scar formation and
existing scars. Not surprisingly, silicone therapy is mentioned as the
preferred non-invasive therapy in all current international Scar Management guidelines.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">Additionally, Scarban offers a very high UV protection
(UPF50). The international Scar Management guidelines are very clear: damaged
skin must be kept out of the sun. When exposed to the sun, your scar is at risk
of sunburn and permanent discolouration. We advise to avoid sun exposure of
your scar. However, in the occasion that your scar is exposed, be assured that
Scarban provides adequate protection.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">Scarban is also washable and reusable! Included in our Recovery
Kit is a washing solution allowing you to not only keep your Scarban silicone sheet
nice and clean, but it can also be washed daily to maintain adhesive strength.</span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfIs0Va4TA8wfANNIdFO-Bu1BP870CU3iLL877mL4iZZC4JTm9u3TbTsmQGTltejrrx6dt5VUhJFTanh1O6yfdOW3HuzgaqzE2wNzb0incMaeJFcnV0QlbJHvuifdk2fahU_WUkq69LUj3AEw-UoCouPMDCeCENmuCJsk3H9sc1ehOPkqLoY1GeSabqg/s2972/Screenshot%202022-04-22%20at%2013.59.47.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1254" data-original-width="2972" height="189" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfIs0Va4TA8wfANNIdFO-Bu1BP870CU3iLL877mL4iZZC4JTm9u3TbTsmQGTltejrrx6dt5VUhJFTanh1O6yfdOW3HuzgaqzE2wNzb0incMaeJFcnV0QlbJHvuifdk2fahU_WUkq69LUj3AEw-UoCouPMDCeCENmuCJsk3H9sc1ehOPkqLoY1GeSabqg/w449-h189/Screenshot%202022-04-22%20at%2013.59.47.png" width="449" /></a></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial;">Would you like to prevent abnormal scarring? The solution is simple, thanks to <a href="http://www.esperehealth.co.uk/scarban.html" target="_blank">Scarban C-Section</a> silicone sheets.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial;">If you would like to find out more or to place an order, please visit our website:</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial;"><a href="http://www.esperehealth.co.uk/scarban.html">www.esperehealth.co.uk/scarban.html</a></span></div><o:p></o:p><p></p>Espere Healthcarehttp://www.blogger.com/profile/00264461343343126736noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-71966256495509698412022-04-13T04:16:00.000-07:002022-04-13T04:16:44.595-07:00Tips For Your C-section Recovery<p><span style="font-family: arial;">Becoming a mum can be one of the most wonderful, beautiful
and awe-inspiring moments. A moment that fills you with unimaginable joy and
love.</span></p><p class="MsoNormal"><span style="font-family: arial;"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">But it can also be overwhelming, painful and not at all what you
expect. Especially if your birth plan flew straight out the window! However, no
matter how you give birth, recovery time for your superhuman body is essential
both mentally and physically.<o:p></o:p></span></p>
<span style="font-family: arial;"><br />
</span><p class="MsoNormal"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhPZ8SGKNKuE9hNJZ2OLx8WTjnlJ9Mkzf6B9PuNQm13zUk-DV_WXZ37yZMJDJmKuHoBzNiofJJnu1Xffsrjb-YMkKSf4JacXPgpMlkrij6QZSD1XN-EYhLgwyoDdeMR57Em542j25uuHWL_LaIoJo-rGeiRVnRZg09sjck5zf0gDJQF6O72h_FSXlXQA/s5068/kelly-sikkema-Z4GKcFAGck4-unsplash.jpg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: arial;"><img border="0" data-original-height="5068" data-original-width="3391" height="384" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhPZ8SGKNKuE9hNJZ2OLx8WTjnlJ9Mkzf6B9PuNQm13zUk-DV_WXZ37yZMJDJmKuHoBzNiofJJnu1Xffsrjb-YMkKSf4JacXPgpMlkrij6QZSD1XN-EYhLgwyoDdeMR57Em542j25uuHWL_LaIoJo-rGeiRVnRZg09sjck5zf0gDJQF6O72h_FSXlXQA/w257-h384/kelly-sikkema-Z4GKcFAGck4-unsplash.jpg" width="257" /></span></a></div><span style="font-family: arial;"><br /></span><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial;"><br /></span></div><p class="MsoNormal"><span style="font-family: arial;">Our bodies are incredible. They have just spent 40 weeks
(ish!) creating a life and then experienced the trauma of giving birth. So it’s
only natural that a C-section takes its toll on our already exhausted bodies.</span></p><p class="MsoNormal"><span style="font-family: arial;"><br /></span></p><span style="font-family: arial;"><o:p></o:p></span><p></p>
<p class="MsoNormal"><span style="font-family: arial;"><b><span style="color: #800180;">Take pain relief!</span></b> – don’t be afraid to accept pain
relief. The more you can help ease the pain, the more chance you give your body
at recovery. Not only this, looking after your new tiny human will be that tiny
bit easier. You may not feel the need at first but once the anaesthesia wears
off, you’ll be grateful for it!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;"><b><span style="color: #800180;">Don’t overdo it</span></b> – easier said then done right?
Especially when you see the mountain of cleaning pilling up and your milk
starts to come in, reacting to those tiny newborn screams. But do try. Even if
it means abandoning everything else but baby and asking any visitors to help
with cleaning (payment in squishy baby cuddles!)<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;"><b><span style="color: #800180;">Keep everything downstairs</span></b> – if you live in a house
with more than one storey, try to have a cot/moses basket downstairs along with
nappies, wipes etc. Anything you might need to save you climbing the stairs
multiple times a day<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;"><b><span style="color: #800180;">Eat and drink plenty</span></b> – keep your energy up and give
your body the best chance by eating healthily and drinking plenty. This is
especially important if you are breastfeeding too to help replenish the vital
fluids and vitamins lost providing food for your baby. Post-natal supplements
are also a good idea<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;"><b><span style="color: #800180;">Infection</span></b> – watch out for any signs of infection.
Fever and redness/oozing of the wound. Call your GP if you’re worried!<o:p></o:p></span></p>
<p class="MsoNormal"><o:p><span style="font-family: arial;"> </span></o:p></p>
<p class="MsoNormal"><span style="font-family: arial;">Scarring is another added worry that new mums face. Scars
can be raised, itchy, red and painful.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">Have you considered <b><span style="color: #7030a0; font-size: 12pt; line-height: 107%;"><a href="http://www.esperehealth.co.uk/scarban.html" target="_blank">Scarban</a> Silicone</span></b><span style="color: #7030a0;"> </span>treatment?</span></p><p class="MsoNormal"><span style="color: #7030a0; font-family: arial;">Recommended by specialists </span><span style="font-family: arial;">and
</span><span style="color: #7030a0; font-family: arial;">clinically proven</span><span style="font-family: arial;">, </span><a href="http://www.esperehealth.co.uk/scarban.html" style="font-family: arial;" target="_blank">Scarban</a><span style="font-family: arial;"> reduces the above
symptoms on both old and new C-section scars. Faster recovery will make your
scar:</span></p>
<p class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18pt;"><span style="font-family: arial;"><!--[if !supportLists]--><span><span style="mso-list: Ignore;">·<span style="font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Flatter – less elevated/thickened<o:p></o:p></span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18pt;"><span style="font-family: arial;"><!--[if !supportLists]--><span><span style="mso-list: Ignore;">·<span style="font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->More flexible – less painful, with less skin
tension<o:p></o:p></span></span></p>
<p class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18pt;"><span style="font-family: arial;"><!--[if !supportLists]--><span><span style="mso-list: Ignore;">·<span style="font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Less red – less visible<o:p></o:p></span></span></p>
<span style="font-family: arial;"><br />
</span><p class="MsoNormal"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqcBdjpqqfzcl4VZ84r2ximS3ZWQEEntRDuj1u3iTefktq1xf3ba8x4OYp73ChQMyW4EeuDPHl9Qe0NaqtgQ-PonHvbiIoHjH9khSGQj9WdbYkv30lnt-gfg6pQR5R2ajqi3zxGA_AVii7xQTRiOgz0elH7mag04IAjQ-225DH6NRiXVLw8aoEPy2_sw/s1000/Scarban2.jpg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: arial;"><img border="0" data-original-height="615" data-original-width="1000" height="330" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqcBdjpqqfzcl4VZ84r2ximS3ZWQEEntRDuj1u3iTefktq1xf3ba8x4OYp73ChQMyW4EeuDPHl9Qe0NaqtgQ-PonHvbiIoHjH9khSGQj9WdbYkv30lnt-gfg6pQR5R2ajqi3zxGA_AVii7xQTRiOgz0elH7mag04IAjQ-225DH6NRiXVLw8aoEPy2_sw/w536-h330/Scarban2.jpg" width="536" /></span></a></div><p class="MsoNormal"><span style="font-family: arial;"><br /></span></p><span style="font-family: arial;">Made from 100% medical grade silicone, <a href="http://www.esperehealth.co.uk/scarban.html" target="_blank">Scarban</a> feels
extremely soft and comfortable. Plus, they are washable and last for a long
time without losing adhesion!</span><p style="text-align: left;"><span style="background-color: white; color: #1c1c1c; font-family: arial;">💜 Elastic and self-adhesive<br /></span><span style="background-color: white; color: #1c1c1c; font-family: arial;">💜 Washable<br /></span><span style="background-color: white; color: #1c1c1c; font-family: arial;">💜 UV protection (UPF 50)<br /></span><span style="background-color: white; color: #1c1c1c; font-family: arial;">💜 For all skin types<br /></span><span style="background-color: white; color: #1c1c1c; font-family: arial;">💜 Durable in use<br /></span><span style="background-color: white; color: #1c1c1c; font-family: arial;">💜 Safe and easy to use</span></p><div><p></p>
<p class="MsoNormal"><span style="font-family: arial;">Early application of <a href="http://www.esperehealth.co.uk/scarban.html" target="_blank">Scarban C-Section</a> supports fast
recovery of the scar and helps prevent abnormal (hypertrophic or keloid)
scarring.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: arial;">If you would like to find out more or to place an order,
please visit our website below!</span></p>
<p class="MsoNormal"><span style="font-family: arial;"><a href="http://www.esperehealth.co.uk/scarban.html"><span>www.esperehealth.co.uk/scarban.html</span></a><o:p></o:p></span></p><span style="font-family: arial;"><br /></span><br /></div>Espere Healthcarehttp://www.blogger.com/profile/00264461343343126736noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-70857453989644698012021-12-20T10:10:00.002-08:002022-02-17T03:38:46.052-08:00Managing your Eczema at Christmas<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjnt_IyOo8ZuYRZ-PCrDkQQjEEzUq5e0tISTtHBSMBnFIsKfZXnOXIgjkbHOwqWj5YR13fuUT0EWAbexcJ6hSD7hpoFVtoGMtkWwgeoW6gdNOAeNOhT0YOTN8-JPuscBYZHM0Ed1oVj4ob3ig_5SpDeKgYxRcRUww4Z-zQHhfqiXjKsrwRWUCXzw5L0zQ=s800" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEjnt_IyOo8ZuYRZ-PCrDkQQjEEzUq5e0tISTtHBSMBnFIsKfZXnOXIgjkbHOwqWj5YR13fuUT0EWAbexcJ6hSD7hpoFVtoGMtkWwgeoW6gdNOAeNOhT0YOTN8-JPuscBYZHM0Ed1oVj4ob3ig_5SpDeKgYxRcRUww4Z-zQHhfqiXjKsrwRWUCXzw5L0zQ=s16000" /></a></div><p> <span style="font-family: arial;">Eczema affects everyone differently. One person’s triggers may not be the same as another’s. Your might experience eczema symptoms at certain times of the year or in different areas of your body.</span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-family: arial;">A GP will work with you to establish what might trigger the eczema flare-ups, although it may get better or worse for no obvious reason. When trying to identify potential triggers, keep in mind that an eczema flare can appear sometime after exposure.</span></p><p class="MsoNormal"><span style="background-color: white; border: 0px; color: #262626; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: arial;">Does you eczema worsen in winter? Christmas can be a difficult time for eczema sufferers, pets, central heating, family dinners and gifts can all contain things that may trigger an eczema flare.</span></span></p><h3><span style="font-family: arial;">Food Allergies</span></h3><p class="MsoNormal"><span style="font-family: arial;">Ingredients that can trigger an eczema flare-up in some individuals such as cheese, milk, eggs, wheat and nuts are used year-round but are particularly popular at Christmas. </span><span style="background-color: white; color: #262626; font-family: arial;">It can be helpful to let your family know what foods they need to avoid ahead of time, in order to help you manage your eczema during the holidays.</span></p><p class="MsoNormal"><span style="font-family: arial;"></span></p><p class="MsoNormal"><span style="background-color: white; color: #262626; font-family: arial;">Popular Christmas ingredients that may trigger an eczema flare-up include:</span><br style="background-color: white; color: #262626; font-family: arial;" /><span style="background-color: white; color: #262626; font-family: arial;">🍊 Citrus fruits</span><br style="background-color: white; color: #262626; font-family: arial;" /><span style="background-color: white; color: #262626; font-family: arial;">🧀 Dairy</span><br style="background-color: white; color: #262626; font-family: arial;" /><span style="background-color: white; color: #262626; font-family: arial;">🥚 Eggs</span><br style="background-color: white; color: #262626; font-family: arial;" /><span style="background-color: white; color: #262626; font-family: arial;">🍞 Gluten or wheat</span><br style="background-color: white; color: #262626; font-family: arial;" /><span style="background-color: white; color: #262626; font-family: arial;">🍜 Soy</span><br style="background-color: white; color: #262626; font-family: arial;" /><span style="background-color: white; color: #262626; font-family: arial;">🍰 Spices such as vanilla, cloves and cinnamon</span><br style="background-color: white; color: #262626; font-family: arial;" /><span style="background-color: white; color: #262626; font-family: arial;">🍅 Tomatoes</span><br style="background-color: white; color: #262626; font-family: arial;" /><span style="background-color: white; color: #262626; font-family: arial;">🥜 Some types of nuts</span></p><h3><span style="font-family: arial;">Clothing</span></h3><p class="MsoNormal"><span style="font-family: arial;">Festive outfits such as Christmas jumpers and dressing up clothes are often made from fabrics that irritate sensitive skin. If these items are unavoidable aim to wear a protective base layer of smooth fabric such as <a href="https://www.esperehealth.co.uk/product-range/dermasilk-clothing.html" rel="nofollow" target="_blank"><b><span style="color: #2b00fe;">DermaSilk Therapeutic Clothing</span></b></a>. With DermaSilk you don’t need to worry about overheating when dressing in layers thanks to the way the sericin-free silk is knitted, allowing airflow between the fabric and the skin.</span></p><h3><span style="font-family: arial;">Christmas Trees</span></h3><p class="MsoNormal"><span style="font-family: arial;">The needles on real Christmas trees can also be a trigger for eczema-prone skin. The oil terpene found in some plants, including natural Christmas trees can cause contact allergies. Artificial trees are a better alternative but be sure to wash them down to remove any reaction-triggering dust.</span></p><h3><span style="font-family: arial;">Central Heating</span></h3><p class="MsoNormal"><span style="font-family: arial;">Many people overheat their homes in the winter. This reduces humidity and dries the skin. Not what you want with an eczema sufferer around. It’s still ok to have the heating on, but be careful not to turn the heat up too much when it’s cold outside. Instead, set the thermostat at a cool, comfortable temperature of around 20°C.</span></p><h3><b><span style="font-family: arial;">Christmas Presents</span></b></h3><p class="MsoNormal"><span style="font-family: arial;">Toiletries are a popular Christmas gift but can contain many eczema-triggering ingredients that can dry out the skin. To avoid receiving gifts that may go to waste, agree with friends and family to share wish lists that contains eczema safe products such as specific toiletries and clothing that you know is safe for your skin, or even an experience day that you can enjoy as a with friends or family.</span></p><h2><span style="font-size: 14pt; line-height: 19.9733px;"><b><span style="font-family: arial;">Stressful Periods</span></b></span></h2><p class="MsoNormal"><span style="font-family: arial;"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: arial;">Anxiety and stress are common triggers of eczema flare-ups. This is because when we experience a stressful situation, the brain sends a distress signal which causes the body to enter fight or flight mode, prompting the adrenal glands to release adrenaline and cortisol. Too much cortisol can suppress the immune system and cause an inflammatory response in the skin, which is bad news for those with eczema.</span></p><p class="MsoNormal"><span style="background-color: white; border: 0px; color: #262626; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></p><p class="MsoNormal"><span style="font-family: arial;">Identifying potential areas of stress in your life can be a good place to start in helping find ways to prevent it from having a detrimental effect on your eczema.</span></p><p class="MsoNormal"><span style="font-family: arial;">If eczema does get the better of you, there are some things you can do to help with a flare:</span></p><p class="MsoNormal"><b style="font-family: arial;">Keep Cool</b></p><p class="MsoNormal"><span style="font-family: arial;">If heat aggravates your eczema you can keep yourself cool (with special garments like DermaSilk), but you should also aim keep the rooms in your home cool, especially the bedroom. Light, breathable fabrics are most likely to prevent itching. DermaTherapy’s antimicrobial, micro-fibre sheets reduce bacteria and wick away excessive heat and moisture. In addition, </span><span style="color: #2b00fe; font-family: arial;"><b><a href="https://www.dermatherapybedding.co.uk/" rel="nofollow" target="_blank">DermaTherapy</a></b></span><span style="font-family: arial;"> </span><span style="font-family: arial;">fabrics are woven from a strong, continuous-filament yarn that creates a consistently smooth, silk-like surface. Friction with the skin is reduced, minimising irritation, resulting in a superior quality of sleep.</span></p><p class="MsoNormal"><b style="font-family: arial;">Emollients</b></p><p class="MsoNormal"><span style="font-family: arial;">In addition to making the skin feel less dry, emollients may also have a mild anti-inflammatory role and can help reduce the number of flare-ups you have. Emollients have a very important role not only in treating flare-ups but actually working to prevent them in the first place. Eczema is a very personal condition, so it may take a while to find an emollient that suits you best. They come in a wide variety of forms: creams, ointments, lotions, gels and sprays, each suit different situations, body parts and of course, personal preference.</span></p><p class="MsoNormal"><span style="font-family: arial;">During a flare-up, you may require a larger amount of emollient applied more frequently. When using <a href="https://www.esperehealth.co.uk/product-range/dermasilk-clothing.html" rel="nofollow" target="_blank"><span style="color: #2b00fe;"><b>DermaSilk</b></span></a> alongside emollients, ensure the emollient cream is applied in a thin layer, in the direction the hair grows and wait before applying topical steroids or putting on <a href="https://www.esperehealth.co.uk/product-range/dermasilk-clothing.html" rel="nofollow" target="_blank"><b><span style="color: #2b00fe;">DermaSilk</span></b></a> garments. Watch our application demonstration <a href="https://youtu.be/wmHeILGvdrY" rel="nofollow" target="_blank"><span style="color: #2b00fe;"><b>video</b></span></a>.</span></p><p class="MsoNormal"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://youtu.be/wmHeILGvdrY" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="207" data-original-width="368" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs_Wd9UeC_-xXU5yx2QMFD2_RbmSM8heV2RKnaftvkuaAKwsOOPl9J8XW31ve02LURKM38b9XU4mq6i4LZ1gGDi9Yzal3q3o8pX0iPOqfIf6nBofAWBWCWHVCZWR_P6VtjFFMVqQdVDzyt/s320/application+demonstration+video.png" width="320" /></a></div><p></p><p class="MsoNormal"><span style="font-family: arial;"><b>Topical Corticosteroids</b><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: arial;">Topical corticosteroids came in many forms, most eczema treatments come as creams or lotions. They are used on the skin to treat swelling, itching and irritation, and work by acting inside the skin cells to stop the release of the chemicals that cause swelling, redness and itching.</span></p><p class="MsoNormal"><span style="font-family: arial;">When using a topical corticosteroid:</span></p><p class="MsoNormal"></p><ul><li><span style="font-family: arial; text-indent: -18pt;">apply your emollient first and ideally, wait around 30 minutes until the emollient has soaked into your skin, or apply the corticosteroid at a different time of day (such as night)</span></li><li><span style="font-family: arial; text-indent: -18pt;">apply the recommended amount of the topical corticosteroid to the affected area</span></li><li><span style="font-family: arial; text-indent: -18pt;">continue to use it until 48 hours after the flare-up has cleared so the inflammation under the skin surface is treated</span></li></ul><p class="MsoNormal"><span style="font-family: arial;"><b>Antihistamines</b><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: arial;">If itching during a flare-up affects your sleep, a GP may suggest taking a sedating antihistamine.</span></p><p class="MsoNormal"><span style="font-family: arial;">Always follow your GP or Dermatologist’s recommendations when it comes to prescription medication.</span></p><div><span style="font-size: 11pt; line-height: 15.6933px;"><p class="MsoNormal"><span style="font-family: arial;">To purchase DermaSilk visit our <a href="https://www.dermasilk.co.uk/how-it-can-help/atopic-eczema.html" rel="nofollow" target="_blank"><b><span style="color: #2b00fe;">website</span></b></a>.</span></p></span></div>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/00264461343343126736noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-35423079435019368052021-12-20T09:42:00.005-08:002021-12-20T09:50:01.562-08:00Managing Eczema in Children at Christmas and Wintertime <p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiiptI8iFBcd7S3fqIn1v5p5jb9jik_02-2bJkexFlCbkfg0xPEBCWmVaaZ93QZS9DLeDf7_REy2xjjBoMSWyK7ZSgs9coR68fWUbpfr8bXUb6QPVJixYC7OPFQOgmvJCex5S-xCf-5dT4PFyl2XH3lJtMUmWQbzngsb4iteVyfNpDle26uZCMfjor9RQ=s800" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="800" height="240" src="https://blogger.googleusercontent.com/img/a/AVvXsEiiptI8iFBcd7S3fqIn1v5p5jb9jik_02-2bJkexFlCbkfg0xPEBCWmVaaZ93QZS9DLeDf7_REy2xjjBoMSWyK7ZSgs9coR68fWUbpfr8bXUb6QPVJixYC7OPFQOgmvJCex5S-xCf-5dT4PFyl2XH3lJtMUmWQbzngsb4iteVyfNpDle26uZCMfjor9RQ=w640-h240" width="640" /></a></div><p></p><h2><span style="font-family: arial;"><span style="font-size: 14pt; line-height: 19.9733px;">Christmas and Wintertime</span></span></h2><p class="MsoNormal"><span style="font-family: arial;">Does your child’s eczema worsen in winter? Colder weather can aggravate eczema, extreme temperatures are a common cause of flare-ups. However, temperature isn’t the only reason eczema is triggered at this time of year.</span></p><h3><span style="font-family: arial;">Food Allergies</span></h3><p class="MsoNormal"><span style="font-family: arial;">Ingredients that can trigger an eczema flare-up in some individuals such as cheese, milk, eggs, wheat and nuts are used year-round but are particularly popular at Christmas. It’s important to make sure friends and family are aware of your child’s triggers and that these foods are kept out of reach of kids wandering hands.</span></p><h3><span style="font-family: arial;">Clothing</span></h3><p class="MsoNormal"><span style="font-family: arial;">Festive outfits such as Christmas jumpers and dressing up clothes are often made from fabrics that irritate sensitive skin. If these items are unavoidable aim to dress your child in a protective base layer of smooth fabric such as <a href="https://www.dermasilk.co.uk/" rel="nofollow" target="_blank"><b><span style="color: #2b00fe;">DermaSilk Therapeutic Clothing</span></b></a>. With DermaSilk you don’t need to worry about overheating when dressing in layers thanks to the way the sericin-free silk is knitted, allowing airflow between the fabric and the skin.</span></p><h3><span style="font-family: arial;">Christmas Trees</span></h3><p class="MsoNormal"><span style="font-family: arial;">The needles on real Christmas trees can also be a trigger for eczema-prone skin. The oil terpene found in some plants, including natural Christmas trees can cause contact allergies. Artificial trees are a better alternative but be sure to wash them down to remove any reaction-triggering dust.</span></p><h3><span style="font-family: arial;">Central Heating</span></h3><p class="MsoNormal"><span style="font-family: arial;">Many people overheat their homes in the winter. This reduces humidity and dries the skin. Not what you want with an eczema sufferer around. It’s still ok to have the heating on, but be careful not to turn the heat up too much when it’s cold outside. Instead, set the thermostat at a cool, comfortable temperature of around 20°C.</span></p><h3><b><span style="font-family: arial;">Christmas Presents</span></b></h3><p class="MsoNormal"><span style="font-family: arial;">Toiletries are a popular Christmas gift but can contain many eczema-triggering ingredients that can dry out the skin. To avoid receiving gifts that may go to waste, agree with friends and family to share wish lists and create a list with your child that contains eczema safe products such as specific toiletries and clothing that you know is safe for your child, toys or even an experience day that you can enjoy as a family.</span></p><p class="MsoNormal"><span style="font-family: arial;"><br /></span></p><h2><span style="font-size: 14pt; line-height: 19.9733px;"><b><span style="font-family: arial;">Stressful Periods</span></b></span></h2><p class="MsoNormal"><span style="font-family: arial;"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: arial;">Anxiety and stress are common triggers of eczema flare-ups. This is because when we experience a stressful situation, the brain sends a distress signal which causes the body to enter fight or flight mode, prompting the adrenal glands to release adrenaline and cortisol. Too much cortisol can suppress the immune system and cause an inflammatory response in the skin, which is bad news for children with eczema.</span></p><p class="MsoNormal"><span style="font-family: arial;">Identifying potential areas of stress in your child’s life can be a good place to start in helping find ways to prevent it from having a detrimental effect on their eczema. These may include:</span></p><h3><span style="text-indent: -18pt;"><b><span style="font-family: arial;">School</span></b></span></h3><p class="MsoNormal"><span style="font-family: arial;">Exams, teasing or bullying, social situations</span></p><h3><span style="text-indent: -18pt;"><b><span style="font-family: arial;">Changes to Home Life</span></b></span></h3><p class="MsoNormal"><span style="font-family: arial;">Separation anxiety, moving home, changes to family structure, loss in the family, family conflicts</span></p><h3><span style="text-indent: -18pt;"><b><span style="font-family: arial;">Specific Fears and Phobias</span></b></span></h3><p class="MsoListParagraph" style="margin-left: 18pt; mso-add-space: auto; mso-list: l1 level1 lfo1; text-indent: -18pt;"><span style="font-family: arial;"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: arial;">Animals, insects, storms, heights, water, blood, the dark</span></p><h3><span style="font-family: arial;">Signs of Stress or Anxiety in Children:</span></h3><p class="MsoNormal"></p><ul><li><span style="text-indent: -18pt;"><span style="font-family: arial;">become irritable, tearful, or clingy</span></span></li><li><span style="font-family: arial;">have difficulty sleeping</span></li><li><span style="font-family: arial;">wake in the night</span></li><li><span style="font-family: arial;">start wetting the bed</span></li><li><span style="font-family: arial;">have bad dreams</span></li><li><span style="font-family: arial;">lack confidence to try new things</span></li><li><span style="font-family: arial;">seem unable to face simple, everyday challenges</span></li><li><span style="font-family: arial;">find it hard to concentrate</span></li><li><span style="font-family: arial;">have problems with sleeping or eating</span></li><li><span style="font-family: arial;">have angry outbursts</span></li><li><span style="font-family: arial;">have a lot of negative thoughts</span></li><li><span style="font-family: arial;">start avoiding everyday activities</span></li></ul><p></p><p class="MsoNormal"><b><span style="font-family: arial;"> </span></b></p><h2><b><span style="font-family: arial;">How to Help</span></b></h2><p class="MsoNormal"><span style="text-indent: -18pt;"><b><span style="font-family: arial;">Talking</span></b></span></p><p class="MsoListParagraph" style="margin-left: 18pt; mso-add-space: auto; mso-list: l0 level1 lfo2; text-indent: -18pt;"><span style="font-family: arial;"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: arial;">It’s important to start by talking with your child to understand as much as possible about their stress or anxiety. Reassure them and show them you understand how they feel.</span></p><p class="MsoNormal"><span style="text-indent: -18pt;"><b><span style="font-family: arial;">Education</span></b></span></p><p class="MsoListParagraph" style="margin-left: 18pt; mso-add-space: auto; mso-list: l0 level1 lfo2; text-indent: -18pt;"><span style="font-family: arial;"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: arial;">If your child is old enough, talking to them about what anxiety is and its physical effects can be a helpful step in teaching them to recognise signs of stress and anxiety in themselves, so they will be able to manage their symptoms or ask for help when they need it.</span></p><p class="MsoNormal"><span style="text-indent: -18pt;"><b><span style="font-family: arial;">Relaxation</span></b></span></p><p class="MsoListParagraph" style="margin-left: 18pt; mso-add-space: auto; mso-list: l0 level1 lfo2; text-indent: -18pt;"><span style="font-family: arial;"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: arial;">Practising relaxation techniques are an excellent way of dealing with stress. These may include deep breathing, muscle relaxation, mediation, visualisation, self-massage and rhythmic movement.</span></p><p class="MsoNormal"><span style="text-indent: -18pt;"><b><span style="font-family: arial;">Distraction</span></b></span></p><p class="MsoListParagraph" style="margin-left: 18pt; mso-add-space: auto; mso-list: l0 level1 lfo2; text-indent: -18pt;"><span style="font-family: arial;"><o:p></o:p></span></p><span style="font-size: 11pt; line-height: 15.6933px;"><span style="font-family: arial;">Distraction can be a useful way for young children to manage stress and anxiety. You may want to try listening to music, cuddling with pets, exercise, reading, watching TV or drawing.</span></span><div><span style="font-size: 11pt; line-height: 15.6933px;"><span style="font-family: arial;"><br /></span></span></div><div><span style="font-size: 11pt; line-height: 15.6933px;"><p class="MsoNormal"><span style="font-family: arial;">To purchase DermaSilk visit our <a href="https://www.esperehealth.co.uk/product-range/dermasilk-clothing/children.html" rel="nofollow" target="_blank">website</a>.</span></p></span></div>Espere Healthcarehttp://www.blogger.com/profile/00264461343343126736noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-61690633699022892132021-12-20T09:29:00.005-08:002022-02-17T03:41:38.907-08:00How can DermaSilk briefs help me?<p> </p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjm37RWlF-rlnraFo19gabyUhY7TY_3xKv1Y73rRysExdN06sMtM-LE9LSQzmB_T8oUITkTtaALbdOdYedqEtXUMiBjodS9zq5X_I1tx3ibtSYkRwoD3soEpR2734nIqbTAjFpEZshbXVkJWubdi4iN6fMVhSk6VrYTBeUjCoJMUmJ7LxKUvUjTNVRQ9g=s600" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: arial;"><img border="0" data-original-height="255" data-original-width="600" height="272" src="https://blogger.googleusercontent.com/img/a/AVvXsEjm37RWlF-rlnraFo19gabyUhY7TY_3xKv1Y73rRysExdN06sMtM-LE9LSQzmB_T8oUITkTtaALbdOdYedqEtXUMiBjodS9zq5X_I1tx3ibtSYkRwoD3soEpR2734nIqbTAjFpEZshbXVkJWubdi4iN6fMVhSk6VrYTBeUjCoJMUmJ7LxKUvUjTNVRQ9g=w640-h272" width="640" /></span></a></div><p></p><table border="0" cellpadding="0" cellspacing="0" class="templateContainer" style="background-color: #f9fafc; border-collapse: collapse; border-spacing: 0px; color: black; max-width: 590px !important; text-align: left; width: 590px;"><tbody><tr style="border-collapse: collapse;"><td style="border-collapse: collapse; text-align: center;" valign="top"><div style="background-color: white; border-radius: 0px;"><table border="0" cellpadding="0" cellspacing="0" id="Layout_56" name="Layout_56" style="border-collapse: collapse; border-spacing: 0px; width: 100%px;"><tbody><tr style="border-collapse: collapse;"><td style="border-collapse: collapse; text-align: center;" valign="top"><table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" class="rnb-container" style="border-radius: 0px; border-spacing: 0px; height: 0px; padding-left: 20px; padding-right: 20px; width: 100%px;"><tbody><tr style="border-collapse: collapse;"><td class="rnb-container-padding" style="border-collapse: collapse;"><table border="0" cellpadding="0" cellspacing="0" class="rnb-columns-container" style="border-collapse: collapse; border-spacing: 0px; margin: auto; text-align: left;"><tbody></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div></td></tr><tr style="border-collapse: collapse;"><td style="border-collapse: collapse; text-align: center;" valign="top"><div style="background-color: white; border-radius: 0px;"><table border="0" cellpadding="0" cellspacing="0" class="rnb-del-min-width" name="Layout_18" style="border-collapse: collapse; border-spacing: 0px; min-width: 0px; width: 100%px;"><tbody><tr style="border-collapse: collapse;"><td class="rnb-del-min-width" style="border-collapse: collapse; min-width: 0px !important; text-align: center;" valign="top"><span style="font-family: arial;"><a href="https://my.sendinblue.com/camp/showpreview/id/141#" name="Layout_18"></a></span><table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" class="rnb-container" style="border-bottom: 0px none rgb(200, 200, 200); border-radius: 0px; border-spacing: 0px; padding-left: 20px; padding-right: 20px; width: 100%px;"><tbody><tr style="border-collapse: collapse;"><td height="20" style="border-collapse: collapse; line-height: 20px;"><br /></td></tr><tr style="border-collapse: collapse;"><td class="rnb-container-padding" style="border-collapse: collapse; text-align: left;" valign="top"><table border="0" cellpadding="0" cellspacing="0" class="rnb-columns-container" style="border-collapse: collapse; border-spacing: 0px; width: 100%px;"><tbody><tr style="border-collapse: collapse;"><th class="rnb-force-col" style="font-weight: normal; padding-right: 0px; text-align: left;" valign="top"><table border="0" cellpadding="0" cellspacing="0" class="rnb-col-1" style="border-collapse: collapse; border-spacing: 0px; text-align: left; width: 100%px;" valign="top"><tbody><tr style="border-collapse: collapse;"><td style="border-collapse: collapse; color: #3c4858;"><div style="line-height: 20px;"><div style="text-align: left;"><span style="color: #002869;"><span style="font-family: arial;">DermaSilk Therapeutic Clothing is not just for eczema. The protective properties of DermaSilk are particularly useful in the management of vuval conditions that can severely disrupt women’s lives, often causing physical (and emotional) upset, irritation and pain, these include Thrush, Lichen Sclerosus, Vulvodynia, Lichen Simplex Chronicus and other women’s health issues.</span></span></div></div></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table><span style="font-family: arial;"><br /></span><div class="separator" style="clear: both; text-align: left;"><a href="https://esperehealthcare.blogspot.com/2021/07/what-causes-lichen-sclerosus-to-flare-up.html" rel="nofollow" target="_blank"><span style="font-family: arial;"><img border="0" data-original-height="200" data-original-width="600" src="https://blogger.googleusercontent.com/img/a/AVvXsEjfLTNPCzindO6f-MHklP3R4BI0pF3IcD0ljd_gJn3kyJn_aB1RSQV8Qb6rTx2gFCYejfGrv2WokrfQVGLoytXkXSNkOIqWSIiTOW2scu33zOZMChUzxYNBLRuAHuAiZDw0J7k4GUs3prLoldmkMY7J7jeh5FSqU93XjrSftG-36Odjao8JQnGTT_9vlg=s16000" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><p class="MsoNormal" style="text-align: left;"><span style="line-height: 107%;"><span style="font-family: arial;">Lichen Sclerosus is a chronic, recurrent condition of the skin and mucous membranes which generally affects the ano-genital region. It is most common in older women and can lead to scarring and degeneration of the skin and mucosa around the genitalia. There is no cure, though treatment with strong topical corticosteroid creams and ointments helps to control the condition. The knitted, sericin-free silk that DermaSilk is composed of is naturally soft and comfortable, ideal for calming irritation in sensitive areas. The range is proven in clinical trials to significantly reduce the symptoms of Lichen Sclerosus when compared with cotton underwear. <a href="https://esperehealthcare.blogspot.com/2021/07/what-causes-lichen-sclerosus-to-flare-up.html" rel="nofollow" target="_blank">Read more.</a></span></span></p><div class="separator" style="clear: both; text-align: left;"><a href="https://esperehealthcare.blogspot.com/2021/07/recurring-thrush-causes-and-prevention.html" rel="nofollow" target="_blank"><span style="font-family: arial;"><img border="0" data-original-height="200" data-original-width="600" src="https://blogger.googleusercontent.com/img/a/AVvXsEhl_t7hUSZUf0ZbUyF3SPWnmITRBKe8lsUuH5E02ucWAwSeo1jmRBEfXdIGHytO8IFaYfhohdtdTV2PLsMzOkDxAhy5eEmyowZIXL-cTtokYBBElHJnw9Cobi50GqxsgYFiIcrpdMRBFDyxEzq6OaxFoc3qaJ3g2o4xq44uzdK_JiRCBhnpV4tW_t6FKA=s16000" /></span></a></div><p class="MsoNormal" style="text-align: left;"><span style="font-family: arial;">This is an infection involving the
Candida yeast. Candida is present in all of us and it normally lives in the gut
in equilibrium with other resident organisms. Problems arise when this
equilibrium becomes unbalanced, leading to an overgrowth of the yeast. The DermaSilk
range is proven in clinical trials to significantly reduce the symptoms of
recurrent Candidosis and to reduce the frequency of candida recurrences.
DermaSilk helps to regulate temperature, staying cool in warm areas, helping to
maintain healthy levels of pH and humidity in your most delicate area. <a href="https://esperehealthcare.blogspot.com/2021/07/recurring-thrush-causes-and-prevention.html" rel="nofollow" target="_blank">Read more.</a></span></p><p class="MsoNormal"><b><span style="line-height: 107%;"><o:p></o:p></span></b></p><div class="separator" style="clear: both; text-align: left;"><b><a href="https://esperehealthcare.blogspot.com/2021/07/what-causes-vulvodynia-to-flare-up.html" rel="nofollow" target="_blank"><span style="font-family: arial;"><img border="0" data-original-height="200" data-original-width="600" src="https://blogger.googleusercontent.com/img/a/AVvXsEi4frNRRc3EU1EskAF7ROzcuuwBh-a69UtM7G9UhMv-OxMI2dafVqptSQ1ba-t0YOB4gsGyCzz0WkdkbH4FbUSv25PYmiF8pden7jsRR1_FxxunAEk8FDKiVoAuiYYDmsFdvwBL5ftK7rlT5WdgGFCBnhZsHbOL88xmiIn6g6B1gmTx53hTfqUhqQep2Q=s16000" /></span></a></b></div><p></p><p class="MsoNormal" style="text-align: left;"><span style="line-height: 107%;"><span style="font-family: arial;">Vulvodynia is the term used to
describe women who experience the sensation of vulval burning and soreness in
the absence of any obvious skin condition or infection, usually as a
consequence of irritation or hypersensitivity of the nerve fibres in the vulval
skin. The sensation of burning and soreness of the vulva can be continuous
(unprovoked vulvodynia) or on light touch to the vestibule (entrance to the
vagina) e.g. from sexual intercourse or tampon use (provoked vulvodynia or
vestibulodynia). Many women have symptoms which overlap between both
conditions. Treatment options include drugs such as gabapentin and
amitriptyline, and vestibulodynia often benefits from a multi-disciplinary
approach – local anaesthetic creams, psychosexual counselling, pelvic floor
physiotherapy and rarely surgery. DermaSilk can help all women stay healthy,
but is particularly useful in managing some of the common health conditions
that can severely disrupt women’s lives, often causing physical (and emotional)
upset, irritation and pain. <a href="https://esperehealthcare.blogspot.com/2021/07/what-causes-vulvodynia-to-flare-up.html" rel="nofollow" target="_blank">Read more.</a></span></span></p><p class="MsoNormal"></p><div class="separator" style="clear: both; text-align: left;"><a href="https://esperehealthcare.blogspot.com/2021/06/esperes-brief-guide-to-menopause.html" rel="nofollow" target="_blank"><span style="font-family: arial;"><img border="0" data-original-height="200" data-original-width="600" src="https://blogger.googleusercontent.com/img/a/AVvXsEhvzZuyziTL94ECBUpqyWGPfOwFD0tTEE-1OoCdD8Yw3hszqm40zImJ5fnscIMfaiXIwpf_98AyVyDTbePM1H-6KCS_dhRtnvjzsXmShcJrIYbGvwnshpMXAt7_dhgX_BOEu7xyun5I332lRKgFGPtyYP6ThUqGjunXddKJYdQIT3s7TbOcQwQheXCU7Q=s16000" /></span></a></div><p></p><p class="MsoNormal" style="text-align: left;"><span style="line-height: 107%;"><span style="font-family: arial;">Menopause is a natural process that
occurs because of a decrease in the function of the ovaries, which also control
oestrogen production and usually occurs between the ages of forty-five and
fifty-five, although it can occur much later, or much earlier. It occurs when a
woman has her final period and this is confirmed when a woman doesn’t have a
period for twelve consecutive months. Most women experience natural menopause,
but some may experience artificial, or premature menopause. DermaSilk briefs
are helpful in calming Vaginal Atrophy (thinning, drying and inflammation) which
affects many women, most often following menopause. <a href="https://esperehealthcare.blogspot.com/2021/06/esperes-brief-guide-to-menopause.html" rel="nofollow" target="_blank">Read more.</a></span></span></p><p class="MsoNormal"></p><div class="separator" style="clear: both; text-align: left;"><a href="https://esperehealthcare.blogspot.com/2021/06/esperes-brief-guide-to-jock-itch.html" rel="nofollow" target="_blank"><span style="font-family: arial;"><img border="0" data-original-height="200" data-original-width="600" src="https://blogger.googleusercontent.com/img/a/AVvXsEi4hfPN52PTNUdmthyjEoXbqEqR2pdS9FHiX_VUGl8IelTzsY9ww91QRjg0f1McVhHvM_dtn-BysiC6-kUPQX17VGIZo0FqJo5g_AT-KIQPZ-AjRZbXHisY5_0Qv4-Wj8KwwihrO17RZLSOQiP1IPCzXQ3be3_DvW_DzDAvsrP4bTmGtB8N9_Vsg_YhHg=s16000" /></span></a></div><p></p>
<p class="MsoNormal" style="text-align: left;"><span style="line-height: 107%;"><span style="font-family: arial;">Fungal infections around the groin are
quite common in men. The so called “Jock itch”, also known as tinea cruris is a
fungal infection of the skin in the groin. The warm, moist environment is the
perfect place for the fungus to grow and anything that enhances that
environment puts the person at risk of getting jock itch. Therefore, wearing
sweaty, wet clothing in the summer time or wearing several layers of clothing
in the wintertime causes an increased incidence of jock itch. The silk fabric
allows the skin to breathe, reducing moisture and temperature traps that
encourage the growth of yeasts and fungi. In addition, the Microbe Shield
finish deters the growth of both bacterial and fungal contaminants. <a href="https://esperehealthcare.blogspot.com/2021/06/esperes-brief-guide-to-jock-itch.html" rel="nofollow" target="_blank">Read more.</a><o:p></o:p></span></span></p>
<p class="MsoNormal" style="text-align: left;"><b><span style="line-height: 107%;"><o:p><span style="font-family: arial;"> </span></o:p></span></b></p>
<p class="MsoNormal" style="text-align: left;"><span style="line-height: 107%;"><span style="font-family: arial;">Please note: The use of these briefs
are recommended as an additional treatment option and are not intended to
replace any medication prescribed by your Medical Practitioner.<span style="font-size: 10pt;"><o:p></o:p></span></span></span></p><div style="text-align: left;"><br /></div></div>
<script src="https://apps.elfsight.com/p/platform.js" defer></script>
<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/00264461343343126736noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-78569669223477408892021-12-10T07:28:00.012-08:002022-02-24T06:56:17.393-08:00DermaSilk Sizing - Kids Clothing<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhmNrapbDTwZeO9NrrDTELQ7RhtDhVKAywHv0Tk5au6nYjl4TmeXI6lhGHX3DHTukLQWHwoyUk9C9_dzkl7HDxmKLcdWwXBaQvAWNExE_vceZiHc4-wBg5LkK_yvUZT5AF21xdgvW6SUy1L5uUFI9YagpG-OJWSsYr2MOTb423aiP5ogDs_ZJQIaxOtMg=s800" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEhmNrapbDTwZeO9NrrDTELQ7RhtDhVKAywHv0Tk5au6nYjl4TmeXI6lhGHX3DHTukLQWHwoyUk9C9_dzkl7HDxmKLcdWwXBaQvAWNExE_vceZiHc4-wBg5LkK_yvUZT5AF21xdgvW6SUy1L5uUFI9YagpG-OJWSsYr2MOTb423aiP5ogDs_ZJQIaxOtMg=s16000" /></a></div><p></p><p><b style="font-family: arial; font-size: x-large;"><span style="font-family: arial; font-size: medium; font-weight: 400;">We've collated the size guides for all of our most popular DermaSilk Children's garments, but if you're still not sure on which size to go for, or the item you're looking for isn't listed below, please drop us an email at </span><a href="mailto:tracey@esperehealth.co.uk " rel="nofollow" style="font-size: medium; font-weight: 400;" target="_blank">tracey@esperehealth.co.uk</a><span style="font-family: arial; font-size: medium; font-weight: 400;"> or call us on 01462 346100!</span></b></p><p><b style="font-family: arial; font-size: x-large;">Children's Clothing</b></p><div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><span style="font-family: arial;">When it comes to children's DermaSilk Clothing we recommend going by height measurements rather than age, but if you need a quick way to find the correct sizing, look at the sizing of the clothing your child is currently wearing. But don't stress to much, DermaSilk Children's clothing allows for at least 3 months of growth. </span></div><div style="text-align: left;"><span style="font-family: arial;"><br /></span></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-pyjamas.html" rel="nofollow" target="_blank">DermaSilk Pyjamas</a></span></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-pyjamas.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="326" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEjDqEjXWSJSJzYHm4levns-Wam2996fXRsElhDJ6lY6vg3dG1f_T3Tdafk2ayzPnc_dDIyxcNNkbXL53HqHX-barUKBdHyRc7RodGSyIZlPnD7W2j1WbM5uYRVoKKH7_eDb6g8YWPlHYcyTJCuU-TtvSFEemv0XvlBy4juC1tCRwZKEFsOVl1lQdcW4Dg=s16000" /></a></div><span style="font-family: arial;"><div><span style="font-family: arial;"><br /></span></div>View product: <a href="https://www.esperehealth.co.uk/dermasilk-bodysuit-with-folding-gloves.html" rel="nofollow" target="_blank">DermaSilk Bodysuit with Folding Gloves</a></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-bodysuit-with-folding-gloves.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="303" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEj9TPjhin4Fr4qyw6k5xyVvs5ktH9iyVgVDWC7yXoFfXAnmnEmike3ghTU1STWdje1dYxWt_yFS-ogtGFyAKI58YeCt4RobaiINDYH5V2t9KSSlanF1SRIzLningrTMKCfp01uCJXQjq_nNczp8Ey5757qKR4y8FTaHWe5usTCB1L3SG5ch72QEjpAjlg=s16000" /></a></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">View product: </span><a href="https://www.esperehealth.co.uk/dermasilk-child-leggings.html" rel="nofollow" style="font-family: arial;" target="_blank">DermaSilk Children's Leggings</a></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-child-leggings.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEgjRah-PsdWV3bimvBsgtv1oqeoq9IR44W0fBraUy0x1VbyvZJluT0KQqtZkXETvdCyfiF2_MUttkvabEVzO8dw4f69aWKxyYgewJqG9P_rY2iRN8D-jgS5xVQXYnw4M2Tkx-pzVMDTbsPnLGljVW0cc3ZHZVON78paSpYFItNYYGpDi3e6M4YY0uu_ew=s16000" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-child-round-neck-long-sleeve-top.html" rel="nofollow" target="_blank">DermaSilk Round Neck Long Sleeve Top</a><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-child-round-neck-long-sleeve-top.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiEiYW69mHVNlJ5ak3hBQHtMQ_SY-SUQPwQ8ihxscYsl4535ebIZtUN-gZudCA4AIizfzyEMPnEzJhw5gQzCr98do5IOkO3R9CDvlWAVmuWt4Fr2i8Ao8B65bum_Sjtx816FPzGZgZivytJutTto4raii0VEzSruADe6ae0HjgyHatfNRawbHpald45nQ=s16000" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial; text-align: left;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-girls-briefs.html" rel="nofollow" target="_blank">DermaSilk Girls Briefs</a></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-boys-briefs.html" rel="nofollow" target="_blank">DermaSilk Boys Briefs</a></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-girls-briefs.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="332" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEgc5KGOcqaSp9T_tiaPwe6rff5-SWonZCSfpGmNP7MY7MDWBmDbT_ttoUc4u49aZmkaFZBm-bs0jUUDCI_Ebc0BRPYYLvwEiOmTlb6azFncs8URIhXrCug8iX3BW6iY2mEypWpDfqxbxUZGmN708KMDvlGF1RGNxDy5AoWrsylQeOq3_9h54acskVBzVQ=s16000" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-child-undersocks.html" rel="nofollow" target="_blank">DermaSilk Children's Under Socks</a></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-child-undersocks.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEjU7YN6AHb8USqMq4MYBhSyUcwdde6TqIsyZ8Jo4FWTuumdUqwiMg7TiIlEiEyqrOveV7MCiD05A19cOHo8o2TJZpdKxgQ07EmBpSAF2XBIaiJmFYfxfg6lmcWhGpuwDKnquzUDW4_YIy4H3hOiC77hzH5xasFe_azBGtqe__olpOiZqCQ8TCXSJgT1fQ=s16000" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-child-gloves.html" rel="nofollow" target="_blank">DermaSilk Child Gloves</a></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-child-gloves.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEhPL9k_6oIPxgDuU3Zm8EO1VnLmyy61U0YpvFesk_Q5qnEe668faCdvz8DbmCcpkZ2fln1Jt9x2BaEWAHoFHZKwNR8JYBqD3IUn9ww4wKRGoUkAsZouyHE8RNt0Vrt72GpK-cHjeDwHA5BBydwK-3rdcPIHrY26zj0KFH_-3p4t0sWrBpzAvXqjJS6f2A=s16000" /></a></div></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-child-facial-mask.html" rel="nofollow" target="_blank">DermaSilk Children's Facial Mask</a></span><br /><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-child-facial-mask.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEjGpQxx_9PZ8Pcgap8w-Bw2zl9WVqVeU7z05VbuJoRMOLkTOR0fcO3AiPn1dP9qsVv9Cg65W-nK4yIsuKHd8SaW_8_m1JOeAvLH8RqkbL0F4USrKfPdifjf6gBNc6-uZEdZgteFoJ7Fgij7xjEaVP1wCXUaOGGVF7RXbi8KGLYXM1q57mLpSuBOB-f91w=s16000" /></a></div><div><br /></div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-hat.html" rel="nofollow" target="_blank">DermaSilk Infant Hat</a></span><div><span style="font-family: arial;"><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEj_9ctfP_iTBlW0jdwEMFMwdV1vSB3CA9U6RJmZhjVuh2--Ynk1OKrTM6FqIErbFmZdE2eCPx_AUm_JoG7m1PaRQjmmTkvab20CCpJ8UNYakhe1PNShj-w9GMjzuPJ1GlhFE8tu2noNwkPZ3UHhcTq-Y1qoQD4U-aCfUwLWwjV3rr6QhPzSMVaCqsySoA=s850" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="319" data-original-width="850" src="https://blogger.googleusercontent.com/img/a/AVvXsEj_9ctfP_iTBlW0jdwEMFMwdV1vSB3CA9U6RJmZhjVuh2--Ynk1OKrTM6FqIErbFmZdE2eCPx_AUm_JoG7m1PaRQjmmTkvab20CCpJ8UNYakhe1PNShj-w9GMjzuPJ1GlhFE8tu2noNwkPZ3UHhcTq-Y1qoQD4U-aCfUwLWwjV3rr6QhPzSMVaCqsySoA=s16000" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">Order with <a href="https://www.esperehealth.co.uk/product-range/dermasilk-clothing.html" rel="nofollow" target="_blank">Espere Healthcare</a> by 2pm for same day despatch.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">For a full list of sizes of other DermaSilk garments take a look at our blog <a href="https://esperehealthcare.blogspot.com/2021/12/dermasilk-sizing.html" rel="nofollow" target="_blank">DermaSilk Sizing - All Clothing</a></span></div><div><br /></div>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com1tag:blogger.com,1999:blog-7322153832444857590.post-34079241898412694582021-12-10T07:10:00.005-08:002022-02-17T03:41:54.692-08:00DermaSilk Sizing - Briefs<h2 style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgKj37H4D5XD-SpgtAXXQ9fWLKGnxcYgKC7V7-LWQvcx4KDfGtdKO7wDT4aVMZjo3xJKOalcYhJ5ArW2V4vv_t9fu_LnBCPF_pQ4Bgy3y-jK3q543qW0oKZsS3gQ3yUkM7WezkJCqjUodTNeie41EDJFjyS0sViuhHYp0xAGpIEmlfY6V6ypZ7xLbVcWw=s800" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEgKj37H4D5XD-SpgtAXXQ9fWLKGnxcYgKC7V7-LWQvcx4KDfGtdKO7wDT4aVMZjo3xJKOalcYhJ5ArW2V4vv_t9fu_LnBCPF_pQ4Bgy3y-jK3q543qW0oKZsS3gQ3yUkM7WezkJCqjUodTNeie41EDJFjyS0sViuhHYp0xAGpIEmlfY6V6ypZ7xLbVcWw=s16000" /></a></div></h2><h2 style="text-align: left;"><span style="font-family: arial;">Adult Briefs</span></h2><div><span style="font-family: arial;">We've collated the size guides for all of our most popular DermaSilk briefs, but if you're still not sure on which size to go for, or the item you're looking for isn't listed below, please drop us an email at </span><a href="mailto:tracey@esperehealth.co.uk " rel="nofollow" style="font-family: arial;" target="_blank">tracey@esperehealth.co.uk</a><span style="font-family: arial;"> or call us on 01462 346100!</span></div><div><span style="font-family: arial;"><br /></span></div><div style="text-align: left;"><span style="font-family: arial;">View product: </span><a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-micro-slip.html" rel="nofollow" style="font-family: arial;" target="_blank">DermaSilk Ladies Micro Slip<br /></a><span style="font-family: arial;">View product: </span><a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-minislip.html" rel="nofollow" style="font-family: arial;" target="_blank">DermaSilk Ladies Mini Slip<br /></a><span style="font-family: arial;">View product: </span><a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-briefs.html" rel="nofollow" style="font-family: arial;" target="_blank">DermaSilk Ladies White Slip/Briefs</a></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-mini-shorts.html" rel="nofollow" target="_blank">DermaSilk Ladies Mini Shorts</a></span></div><div><div style="text-align: left;"><span style="font-family: arial;">View product:</span><span style="font-family: arial;"> </span><a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-shorts.html" rel="nofollow" style="font-family: arial;" target="_blank">DermaSilk Ladies Shorts</a></div><span style="font-family: arial;"><div><br /></div></span><div class="separator" style="clear: both;"><a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-briefs.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="318" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEi8CQ9RolVPJwmyXPO5ck6RAfR-62DJ6eSflXtNXimCM6ORJj4TeNkTxZ3grLoAWQpSL-BeLWsGyppl-fOtEaEG5zS0LzT-cv31IllfzWJzcIQn-D77dsJxf-dcsZ3zQgTAvZZzF_ZbSeyJXdz2vShchirAL9dtZ23eX2_VGBTjNkp1UdF__WJZ3tQ07Q=s16000" /></a></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-comfort-briefs.html" rel="nofollow" target="_blank">DermaSilk Ladies Black Comfort Slip</a></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-briefs.html" rel="nofollow" target="_blank">DermaSilk Ladies Black Slip</a></span></div><div class="separator" style="clear: both;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-comfort-briefs.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiopPrS1rFFFgXQkpfy-Ep0POZZYZ64FL3TMKveVnNYsEgT7SkUuEccqYA4BKoIWMtm7TrduLxA25Wjgk0TwqZjQgaaDI7FLi8rvHwKHnsOu9gsuAk9iUNWl8rMSRKUHBjr5LOYI73eqPly6zs5X_6OUgVIb9y5sDIABkGp8VNyMIKR3A71GspvX8YYXQ=s16000" /></a></div></div><div><br /></div><div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-gents-boxers.html" rel="nofollow" target="_blank">DermaSilk Mens Boxers</a></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-intimo-gents-boxers.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="326" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiaGvyQGc6aDo3zcSbhDZccoxAHiqmcOeKWQ4kw7a7Dx03kYIAMtp9FkC-2whJWblNUYTez_9TJ3qIS9X28dr4tqVCy-Etl6OCjfMtfhW0xrxyCYM7hQ-P9mWdUC3JvGAgNXSQQ1FizyNb4bsBA7jIQrzsaV54sTkJySagzq1FB2u-IhVbnUIp8ot1yeg=s16000" /></a></div><h2 style="text-align: left;"><span style="font-family: arial;">Kids Briefs</span></h2></div><div><span style="font-family: arial;"><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-girls-briefs.html" rel="nofollow" target="_blank">DermaSilk Girls Briefs</a></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-boys-briefs.html" rel="nofollow" target="_blank">DermaSilk Boys Briefs</a></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-girls-briefs.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="332" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEgc5KGOcqaSp9T_tiaPwe6rff5-SWonZCSfpGmNP7MY7MDWBmDbT_ttoUc4u49aZmkaFZBm-bs0jUUDCI_Ebc0BRPYYLvwEiOmTlb6azFncs8URIhXrCug8iX3BW6iY2mEypWpDfqxbxUZGmN708KMDvlGF1RGNxDy5AoWrsylQeOq3_9h54acskVBzVQ=s16000" /></a></div><div class="separator" style="clear: both; text-align: center;"><br style="font-family: "Times New Roman";" /></div></div></span></div></div><div><br /></div><div><span style="font-family: arial;">Order with </span><a href="https://www.esperehealth.co.uk/product-range/dermasilk-clothing.html" rel="nofollow" style="font-family: arial;" target="_blank">Espere Healthcare</a><span style="font-family: arial;"> by 2pm for same day despatch.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">For a full list of sizes of other DermaSilk garments take a look at our blog <a href="https://esperehealthcare.blogspot.com/2021/12/dermasilk-sizing.html" rel="nofollow" target="_blank">DermaSilk Sizing - All Clothing</a></span></div>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-62794185907675897442021-12-10T01:32:00.009-08:002023-11-20T06:28:28.376-08:00DermaSilk Sizing - Adult Clothing<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhRZCm25Dj0PglgQCUrYE_sdwrVIQT6aHONdReSIp-TeENQcrZ-KTlnH19eAbhp8_jlv4Iw8DE8AoevLEkScuX1bKtPV8e-t1ajzT6ktYfyGVA7d70cP59jvoD3-A1m3rKogOpVz-eHGZI908lCTZszkPCaCAbD3x2Pl32U9kKEXWziL4AAn-kii_pfYg=s800" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEhRZCm25Dj0PglgQCUrYE_sdwrVIQT6aHONdReSIp-TeENQcrZ-KTlnH19eAbhp8_jlv4Iw8DE8AoevLEkScuX1bKtPV8e-t1ajzT6ktYfyGVA7d70cP59jvoD3-A1m3rKogOpVz-eHGZI908lCTZszkPCaCAbD3x2Pl32U9kKEXWziL4AAn-kii_pfYg=s16000" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><span style="font-family: arial;">We've collated the size guides for all of our most popular DermaSilk adult garments, but if you're still not sure on which size to go for, or the item you're looking for isn't listed below, please drop us an email at <a href="mailto:sales@esperehealth.co.uk" target="_blank">sales@esperehealth.co.uk</a> or call us on 01462 346100!</span></div><h2 style="text-align: left;"><span style="font-family: arial; font-size: large;"><b>Unisex</b></span></h2><div><span style="font-family: arial;"><div class="separator" style="clear: both; text-align: left;"><span>View product: </span><a href="https://www.esperehealth.co.uk/dermasilk-unisex-long-sleeve-roll-neck-shirt.html" rel="nofollow" target="_blank">DermaSilk Unisex Long Sleeve Roll Neck Shirt</a></div><div class="separator" style="clear: both; text-align: left;"><a href="https://www.esperehealth.co.uk/dermasilk-adult-undersocks.html" rel="nofollow" style="font-size: x-large; font-weight: bold; margin-left: 1em; margin-right: 1em;" target="_blank"><span style="color: white;"> </span></a><a href="https://www.esperehealth.co.uk/dermasilk-unisex-long-sleeve-roll-neck-shirt.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em; text-align: center;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEicJrZG_VJ978xuROww8j6HIp1XafGxwUAg0xDn1Inb4uNUtkQdY-OwZCCq7YLxGDdDGlY33h0tDQEyOMdZ91M3yRD5eNmAesRNUAbqmaOq7HhsLPypcYfjcTmUdwQ_Qx3MxzUq-l5tuwgGdOqEtx4S55sIEg-hZmAuwAcoZvDgU4I299U4v_zLJqfNog=s16000" /></a></div><div class="separator" style="clear: both; font-size: x-large; font-weight: bold;"><div style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: left;"><br /></div></div></span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-family: arial;">View product:</span><a href="https://www.esperehealth.co.uk/dermasilk-adult-undersocks.html" rel="nofollow" style="font-family: arial;" target="_blank"> DermaSilk Adult Under Socks</a></div><div style="text-align: left;"><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-left: 1em; text-align: center;"><div class="separator" style="clear: both;"><a href="https://www.esperehealth.co.uk/dermasilk-adult-undersocks.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiUH1D2P2Oi1-qecycOUAGvWXqTdj2k745xkxy2Rocv5FaBrt5tWFqfs76SvnNW-tqCPHsLCSdffR0Djk506ZPAOUrYQWhshuUlIHU00MyNAs1HYXjYSLlK0rjavEkxHUfeOFlMWRpuzkiV1M-0p07HNpfcYQ3Zji1SvyyVeeWqDS1XGyT4l3E9im7jGg=s16000" /></a></div> </div><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh8TR7T_MABHPq9VPdCz69ttWSJLXYMGn-DxtHHM97TunQSOJGbO3pSub_nvHIC2Rfro_Qpsedawzyc0A0ZBWoRcx_cO0QAyGjzYgMnnLcEgxFDp0o0T73aA408K3UGT0ZcrLyQACCp1BA/" style="margin-left: 1em; margin-right: 1em; text-align: center;"></a></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-facial-mask.html" rel="nofollow" target="_blank">DermaSilk Facial Mask</a></span></div><div><span style="font-family: arial;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: left;"><a href="https://www.esperehealth.co.uk/dermasilk-facial-mask.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEipv9aCFPL-Ck-WmHNFIxqlnP4phNxcX2-Gt0CftdLmwGs5lq--TnrRnswJK9V12MKwuCraAHN72bYIHCJ3lSSu0pEMtXBcjDwxYZvOOJoIBUYvMRt39zpvX1pgKv2EOIONx7LfhW0gHvDo5F4GGsONiMtj0DroiSGhGblUEZdbb6ct9r9krmjWuh6FxQ=s16000" /></a></div><div style="text-align: left;"><br /></div></div><div style="text-align: left;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-adult-gloves.html" rel="nofollow" target="_blank">DermaSilk Adult Gloves</a></div><div style="text-align: left;"><br /></div></span><div class="separator" style="clear: both; text-align: left;"><a href="https://www.esperehealth.co.uk/dermasilk-adult-gloves.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEhbIdZgwns0YwyyD3AygusL7P7ZyTttkhaozUWHvLLs-3-1HCCahrJOJvCpIWVdS8WHMVPDeg53tkB_IfwMZMwDAEtXcyvqdPepzdUbSjYhAkllom_7Skp7M3dLIoESOxoGeYD-sPP-kpCZ9E0nFVfAvjDajNaRohn8Gy-Kwv8sRQbvkUvondWMROFeew=s16000" /></a></div><div style="text-align: left;"><br /></div></div><h2 style="text-align: left;"><span style="font-family: arial; font-size: large;"><b>Ladies</b></span></h2><div><span style="font-family: arial; font-size: large;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: left;"><br /></div></div></span><p style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-t-shirt-round-neck-short-sleeve.html" rel="nofollow" target="_blank">DermaSilk Ladies Round Neck Short Sleeve T-Shirt</a></span></p><p style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-shirt-round-neck-long-sleeve.html" rel="nofollow" target="_blank">DermaSilk Ladies Round Neck Long Sleeve Top</a></span></p><div><div class="separator" style="clear: both; text-align: left;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-t-shirt-round-neck-short-sleeve.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEgxR63ZZcBrQ13gb4cIq0-oc2WHMsrlcoe10xp6rnrVSi5X3wcWJvaO1fiRloARp7mjZ00mdGnELAH-ufBm1n4Nvu_ueG7ejp96lNmQrCROqEVReubQbJxWn_z5Uzx1FyOBhdqLy2JKT-DDldbsBYC1pHpxV5eaclFi0GwBphvIkJyiKbLHfhU_rdFj1w=s16000" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><span style="font-family: arial;"><div style="text-align: left;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-long-pants.html" rel="nofollow" target="_blank">DermaSilk Ladies Long Pants</a></div></span></div></div><div><div class="separator" style="clear: both; text-align: left;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-long-pants.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEg5ZqX3TH4xWcHXE4_OVd41bptRdOPZSTQv3Cy5EUYHS9sHU5esTBh2vlVB0AaejoFyQZzXyncLYyV39pdCO6bRqVlffmG4dlDQRFjILdEzDen-4z8r0dvuFFA66zl0DO_MyEWmjWE5seZgN8CMvbXBlpoQMxQeywEUBkhPG99GyYSzVN25fFmBF3zwjw=s16000" /></a></div></div><div><div class="separator" style="clear: both; text-align: left;"><br /></div><span style="font-family: arial;"><div class="separator" style="clear: both; text-align: left;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-vest.html" rel="nofollow" target="_blank">DermaSilk Ladies Black Vest</a></div><div class="separator" style="clear: both; text-align: left;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-vest.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEhQhvPj30hw5UQO23LvczZFAKgox0zKXPaFWyy4_UPYVPrXnEJwYt8wHmnyF6nzcYeShQ1IS8sMbTR8XnnQfPjGwmx18RC-4y8wPfC3bj6KV5a0aPIAVxUfiX-vLU464-xeJHTOQTnVnj86HQn_b8yXwkMnxyY6-L-61jxbntRvteCxNKRywSgrnc8YOQ=s16000" /></a></div><div style="text-align: left;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-crop-top.html" rel="nofollow" target="_blank">DermaSilk Ladies Crop Top</a></div><div style="text-align: left;"><br /></div></span><div class="separator" style="clear: both; text-align: left;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-crop-top.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEhU_S-5kMIMIZVLqLX-EdDxe77O8_TxuA3nGr4AB2iPwsZMV55x4N8P5IKtw8M4ylsobw9AJSb5LqDXlMs1PLzC6naY9Wzi28ht2cC0hq-ck6yAON5EYzZYR8Y4U21auJywyrD3O4Iaav6YbHSG6nnEwCVq5wzQcuur29tntpHhlRHNEgz57ZLvCd_29g=s16000" /></a></div></div><div><div class="separator" style="clear: both; text-align: left;"><br /></div><span style="font-family: arial;"><div style="text-align: left;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-micro-slip.html" rel="nofollow" target="_blank">DermaSilk Ladies Micro Slip</a></div></span></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-minislip.html" rel="nofollow" target="_blank">DermaSilk Ladies Mini Slip</a></span></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-briefs.html" rel="nofollow" target="_blank">DermaSilk Ladies White Slip/Briefs</a></span></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-mini-shorts.html" rel="nofollow" target="_blank">DermaSilk Ladies Mini Shorts</a></span></div><div><div style="text-align: left;"><span style="font-family: arial;">View product:</span><span style="font-family: arial;"> </span><a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-shorts.html" rel="nofollow" style="font-family: arial;" target="_blank">DermaSilk Ladies Shorts</a></div><span style="font-family: arial;"><div style="text-align: left;"><br /></div></span><div class="separator" style="clear: both; text-align: left;"><a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-briefs.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="318" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEi8CQ9RolVPJwmyXPO5ck6RAfR-62DJ6eSflXtNXimCM6ORJj4TeNkTxZ3grLoAWQpSL-BeLWsGyppl-fOtEaEG5zS0LzT-cv31IllfzWJzcIQn-D77dsJxf-dcsZ3zQgTAvZZzF_ZbSeyJXdz2vShchirAL9dtZ23eX2_VGBTjNkp1UdF__WJZ3tQ07Q=s16000" /></a></div><div style="text-align: left;"><span style="font-family: arial;"><br /></span></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-comfort-briefs.html" rel="nofollow" target="_blank">DermaSilk Ladies Black Comfort Slip</a></span></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-briefs.html" rel="nofollow" target="_blank">DermaSilk Ladies Black Slip</a></span></div><div class="separator" style="clear: both; text-align: left;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-comfort-briefs.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiopPrS1rFFFgXQkpfy-Ep0POZZYZ64FL3TMKveVnNYsEgT7SkUuEccqYA4BKoIWMtm7TrduLxA25Wjgk0TwqZjQgaaDI7FLi8rvHwKHnsOu9gsuAk9iUNWl8rMSRKUHBjr5LOYI73eqPly6zs5X_6OUgVIb9y5sDIABkGp8VNyMIKR3A71GspvX8YYXQ=s16000" /></a></div></div><div style="text-align: left;"><br /></div><div><h2 style="text-align: left;"><b style="font-family: arial; font-size: x-large;">Mens</b></h2><div class="separator" style="clear: both; text-align: left;"><br /></div></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-gents-round-neck-shirt-long-sleeve.html" rel="nofollow" target="_blank">DermaSilk Mens Round Neck Long Sleeve Shirt</a></span></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-gents-t-shirt-round-neck-short-sleeve.html" rel="nofollow" target="_blank">DermaSilk Mens Round Neck Short Sleeve T-Shirt</a></span></div><div><div class="separator" style="clear: both;"><a href="https://www.esperehealth.co.uk/dermasilk-gents-round-neck-shirt-long-sleeve.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiTnOf1x6GkDdd-6pL9UEuEO1J5OZTtjmuhEG78Q2AMDnji3TpHaoYHHou3d0ysOops6yZwCWz18mDMgSxtWHUd1riM2yTBu55i_Vs9n2dP8dHosTdQcEgVPIz5xHJkgR-uoHPyTZdpsT26N-Kifx89lv2fysyKZrfj890Z6BVv2fcFty1SKCPjaOhALw=s16000" /></a></div></div><div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-gents-long-pants.html" rel="nofollow" target="_blank">DermaSilk Mens Long Pants</a></span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://www.esperehealth.co.uk/dermasilk-gents-long-pants.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEjYDoXXbbH2y26jpK5_UimD-8usbR3RRhxKlGIDrVV7oqZ14Z15s7k-GlRYMiBD5P-ufGtEj9g-q33c2v5XtYaEXRIvnc9z9mHslJMZw3BA-9Wg6sCT4-tHL7FnGS0CPgpnHpD-PzYvksxJQqN_pYgG8x2qglan05wX3KIKwE2dRzJKOL9mPKE7RSwGbA=s16000" /></a></div><span style="font-family: arial;"><br /></span><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-gents-boxers.html" rel="nofollow" target="_blank">DermaSilk Mens Boxers</a></span></div><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-intimo-gents-boxers.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="326" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiaGvyQGc6aDo3zcSbhDZccoxAHiqmcOeKWQ4kw7a7Dx03kYIAMtp9FkC-2whJWblNUYTez_9TJ3qIS9X28dr4tqVCy-Etl6OCjfMtfhW0xrxyCYM7hQ-P9mWdUC3JvGAgNXSQQ1FizyNb4bsBA7jIQrzsaV54sTkJySagzq1FB2u-IhVbnUIp8ot1yeg=s16000" /></a></div><span style="font-family: arial;"><br /></span></div></div></div></div></div><div style="text-align: left;"><span style="font-family: arial;">Order with </span><a href="https://www.esperehealth.co.uk/product-range/dermasilk-clothing.html" rel="nofollow" style="font-family: arial;" target="_blank">Espere Healthcare</a><span style="font-family: arial;"> by 2pm for same day despatch.</span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-family: arial;">For a full list of sizes of other DermaSilk garments take a look at our blog </span><a href="https://esperehealthcare.blogspot.com/2021/12/dermasilk-sizing.html" rel="nofollow" style="font-family: arial;" target="_blank">DermaSilk Sizing - All Clothing</a></div></div></div>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-31384706245106000202021-12-09T07:58:00.013-08:002022-02-24T07:01:34.290-08:00DermaSilk Sizing - All Clothing<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEh_adKGtVAcegkGbgyITp2n4GBclruOoinVl4abxyf3uhzm_IIsU-YTTlVWl47HaAVz9G1LA-j7QDu7qUBXaCylB2_UtOu6f7s0gySdd_NK8xb_9fvI5huGWA0BYQcd7zAg7G7KnNHkeu-5XPs923Y6PROc3YV_C5kb7t0aePpBw8KlHYAaC5TNyf_NZw=s800" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEh_adKGtVAcegkGbgyITp2n4GBclruOoinVl4abxyf3uhzm_IIsU-YTTlVWl47HaAVz9G1LA-j7QDu7qUBXaCylB2_UtOu6f7s0gySdd_NK8xb_9fvI5huGWA0BYQcd7zAg7G7KnNHkeu-5XPs923Y6PROc3YV_C5kb7t0aePpBw8KlHYAaC5TNyf_NZw=s16000" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial; text-align: left;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial; text-align: left;">We've collated the size guides for all of our most popular DermaSilk garments, but if you're still not sure on which size to go for, or the item you're looking for isn't listed below, please drop us an email at </span><a href="mailto:tracey@esperehealth.co.uk " rel="nofollow" style="font-family: arial; text-align: left;" target="_blank">tracey@esperehealth.co.uk</a><span style="font-family: arial; text-align: left;"> or call us on 01462 346100!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial; text-align: left;"><br /></span></div><span style="font-family: arial; font-size: large;"><b>Adult Clothing</b></span><div><span style="font-family: arial; font-size: large;"><b><br /></b></span></div><div><span style="font-family: arial; font-size: large;"><b>Unisex</b></span></div><div><span style="font-family: arial;"><div class="separator" style="clear: both; text-align: left;"><span style="text-align: left;">View product: </span><a href="https://www.esperehealth.co.uk/dermasilk-unisex-long-sleeve-roll-neck-shirt.html" rel="nofollow" style="text-align: left;" target="_blank">DermaSilk Unisex Long Sleeve Roll Neck Shirt</a></div><div class="separator" style="clear: both; text-align: left;"><a href="https://www.esperehealth.co.uk/dermasilk-adult-undersocks.html" rel="nofollow" style="font-size: x-large; font-weight: bold; margin-left: 1em; margin-right: 1em;" target="_blank"><span style="color: white;"> </span></a><a href="https://www.esperehealth.co.uk/dermasilk-unisex-long-sleeve-roll-neck-shirt.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em; text-align: center;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEicJrZG_VJ978xuROww8j6HIp1XafGxwUAg0xDn1Inb4uNUtkQdY-OwZCCq7YLxGDdDGlY33h0tDQEyOMdZ91M3yRD5eNmAesRNUAbqmaOq7HhsLPypcYfjcTmUdwQ_Qx3MxzUq-l5tuwgGdOqEtx4S55sIEg-hZmAuwAcoZvDgU4I299U4v_zLJqfNog=s16000" /></a></div><div class="separator" style="clear: both; font-size: x-large; font-weight: bold; text-align: center;"><div style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: left;"><br /></div></div></span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-family: arial;">View product:</span><a href="https://www.esperehealth.co.uk/dermasilk-adult-undersocks.html" rel="nofollow" style="font-family: arial;" target="_blank"> DermaSilk Adult Under Socks</a></div><div style="text-align: left;"><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-adult-undersocks.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiUH1D2P2Oi1-qecycOUAGvWXqTdj2k745xkxy2Rocv5FaBrt5tWFqfs76SvnNW-tqCPHsLCSdffR0Djk506ZPAOUrYQWhshuUlIHU00MyNAs1HYXjYSLlK0rjavEkxHUfeOFlMWRpuzkiV1M-0p07HNpfcYQ3Zji1SvyyVeeWqDS1XGyT4l3E9im7jGg=s16000" /></a></div> </div><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh8TR7T_MABHPq9VPdCz69ttWSJLXYMGn-DxtHHM97TunQSOJGbO3pSub_nvHIC2Rfro_Qpsedawzyc0A0ZBWoRcx_cO0QAyGjzYgMnnLcEgxFDp0o0T73aA408K3UGT0ZcrLyQACCp1BA/" style="margin-left: 1em; margin-right: 1em; text-align: center;"></a></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-facial-mask.html" rel="nofollow" target="_blank">DermaSilk Facial Mask</a></span></div><div><span style="font-family: arial;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-facial-mask.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEipv9aCFPL-Ck-WmHNFIxqlnP4phNxcX2-Gt0CftdLmwGs5lq--TnrRnswJK9V12MKwuCraAHN72bYIHCJ3lSSu0pEMtXBcjDwxYZvOOJoIBUYvMRt39zpvX1pgKv2EOIONx7LfhW0gHvDo5F4GGsONiMtj0DroiSGhGblUEZdbb6ct9r9krmjWuh6FxQ=s16000" /></a></div><br /></div>View product: <a href="https://www.esperehealth.co.uk/dermasilk-adult-gloves.html" rel="nofollow" target="_blank">DermaSilk Adult Gloves</a><br /><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-adult-gloves.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEhbIdZgwns0YwyyD3AygusL7P7ZyTttkhaozUWHvLLs-3-1HCCahrJOJvCpIWVdS8WHMVPDeg53tkB_IfwMZMwDAEtXcyvqdPepzdUbSjYhAkllom_7Skp7M3dLIoESOxoGeYD-sPP-kpCZ9E0nFVfAvjDajNaRohn8Gy-Kwv8sRQbvkUvondWMROFeew=s16000" /></a></div><br /></div><div><span style="font-family: arial; font-size: large;"><b>Ladies</b></span></div><div><span style="font-family: arial; font-size: large;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div></div></span><p style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-t-shirt-round-neck-short-sleeve.html" rel="nofollow" target="_blank">DermaSilk Ladies Round Neck Short Sleeve T-Shirt</a></span></p><p style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-shirt-round-neck-long-sleeve.html" rel="nofollow" target="_blank">DermaSilk Ladies Round Neck Long Sleeve Top</a></span></p><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-t-shirt-round-neck-short-sleeve.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEgxR63ZZcBrQ13gb4cIq0-oc2WHMsrlcoe10xp6rnrVSi5X3wcWJvaO1fiRloARp7mjZ00mdGnELAH-ufBm1n4Nvu_ueG7ejp96lNmQrCROqEVReubQbJxWn_z5Uzx1FyOBhdqLy2JKT-DDldbsBYC1pHpxV5eaclFi0GwBphvIkJyiKbLHfhU_rdFj1w=s16000" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-long-pants.html" rel="nofollow" target="_blank">DermaSilk Ladies Long Pants</a></span></div></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-long-pants.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEg5ZqX3TH4xWcHXE4_OVd41bptRdOPZSTQv3Cy5EUYHS9sHU5esTBh2vlVB0AaejoFyQZzXyncLYyV39pdCO6bRqVlffmG4dlDQRFjILdEzDen-4z8r0dvuFFA66zl0DO_MyEWmjWE5seZgN8CMvbXBlpoQMxQeywEUBkhPG99GyYSzVN25fFmBF3zwjw=s16000" /></a></div></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial;"><div class="separator" style="clear: both;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-vest.html" rel="nofollow" target="_blank">DermaSilk Ladies Black Vest</a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-vest.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEhQhvPj30hw5UQO23LvczZFAKgox0zKXPaFWyy4_UPYVPrXnEJwYt8wHmnyF6nzcYeShQ1IS8sMbTR8XnnQfPjGwmx18RC-4y8wPfC3bj6KV5a0aPIAVxUfiX-vLU464-xeJHTOQTnVnj86HQn_b8yXwkMnxyY6-L-61jxbntRvteCxNKRywSgrnc8YOQ=s16000" /></a></div>View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-crop-top.html" rel="nofollow" target="_blank">DermaSilk Ladies Crop Top</a><br /><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-crop-top.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEhU_S-5kMIMIZVLqLX-EdDxe77O8_TxuA3nGr4AB2iPwsZMV55x4N8P5IKtw8M4ylsobw9AJSb5LqDXlMs1PLzC6naY9Wzi28ht2cC0hq-ck6yAON5EYzZYR8Y4U21auJywyrD3O4Iaav6YbHSG6nnEwCVq5wzQcuur29tntpHhlRHNEgz57ZLvCd_29g=s16000" /></a></div></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-micro-slip.html" rel="nofollow" target="_blank">DermaSilk Ladies Micro Slip</a></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-minislip.html" rel="nofollow" target="_blank">DermaSilk Ladies Mini Slip</a></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-briefs.html" rel="nofollow" target="_blank">DermaSilk Ladies White Slip/Briefs</a></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-mini-shorts.html" rel="nofollow" target="_blank">DermaSilk Ladies Mini Shorts</a></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-shorts.html" rel="nofollow" target="_blank">DermaSilk Ladies Shorts</a><br /><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-intimo-ladies-briefs.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="318" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEi8CQ9RolVPJwmyXPO5ck6RAfR-62DJ6eSflXtNXimCM6ORJj4TeNkTxZ3grLoAWQpSL-BeLWsGyppl-fOtEaEG5zS0LzT-cv31IllfzWJzcIQn-D77dsJxf-dcsZ3zQgTAvZZzF_ZbSeyJXdz2vShchirAL9dtZ23eX2_VGBTjNkp1UdF__WJZ3tQ07Q=s16000" /></a></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-comfort-briefs.html" rel="nofollow" target="_blank">DermaSilk Ladies Black Comfort Slip</a></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-briefs.html" rel="nofollow" target="_blank">DermaSilk Ladies Black Slip</a></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-ladies-black-comfort-briefs.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiopPrS1rFFFgXQkpfy-Ep0POZZYZ64FL3TMKveVnNYsEgT7SkUuEccqYA4BKoIWMtm7TrduLxA25Wjgk0TwqZjQgaaDI7FLi8rvHwKHnsOu9gsuAk9iUNWl8rMSRKUHBjr5LOYI73eqPly6zs5X_6OUgVIb9y5sDIABkGp8VNyMIKR3A71GspvX8YYXQ=s16000" /></a></div></div><div><br /></div><div><span style="font-family: arial; font-size: large;"><b>Mens</b></span><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-gents-round-neck-shirt-long-sleeve.html" rel="nofollow" target="_blank">DermaSilk Mens Round Neck Long Sleeve Shirt</a></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-gents-t-shirt-round-neck-short-sleeve.html" rel="nofollow" target="_blank">DermaSilk Mens Round Neck Short Sleeve T-Shirt</a></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-gents-round-neck-shirt-long-sleeve.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiTnOf1x6GkDdd-6pL9UEuEO1J5OZTtjmuhEG78Q2AMDnji3TpHaoYHHou3d0ysOops6yZwCWz18mDMgSxtWHUd1riM2yTBu55i_Vs9n2dP8dHosTdQcEgVPIz5xHJkgR-uoHPyTZdpsT26N-Kifx89lv2fysyKZrfj890Z6BVv2fcFty1SKCPjaOhALw=s16000" /></a></div></div><div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-gents-long-pants.html" rel="nofollow" target="_blank">DermaSilk Mens Long Pants</a></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-gents-long-pants.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEjYDoXXbbH2y26jpK5_UimD-8usbR3RRhxKlGIDrVV7oqZ14Z15s7k-GlRYMiBD5P-ufGtEj9g-q33c2v5XtYaEXRIvnc9z9mHslJMZw3BA-9Wg6sCT4-tHL7FnGS0CPgpnHpD-PzYvksxJQqN_pYgG8x2qglan05wX3KIKwE2dRzJKOL9mPKE7RSwGbA=s16000" /></a></div><span style="font-family: arial;"><br /></span><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-intimo-gents-boxers.html" rel="nofollow" target="_blank">DermaSilk Mens Boxers</a></span></div><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-intimo-gents-boxers.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="326" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiaGvyQGc6aDo3zcSbhDZccoxAHiqmcOeKWQ4kw7a7Dx03kYIAMtp9FkC-2whJWblNUYTez_9TJ3qIS9X28dr4tqVCy-Etl6OCjfMtfhW0xrxyCYM7hQ-P9mWdUC3JvGAgNXSQQ1FizyNb4bsBA7jIQrzsaV54sTkJySagzq1FB2u-IhVbnUIp8ot1yeg=s16000" /></a></div><span style="font-family: arial;"><br /></span></div><div style="text-align: left;"><span style="font-family: arial; font-size: large;"><b>Children's Clothing</b></span></div><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial;">When it comes to children's DermaSilk Clothing we recommend going by height measurements rather than age, but if you need a quick way to find the correct sizing, look at the sizing of the clothing your child is currently wearing. But don't stress to much, DermaSilk Children's clothing allows for at least 3 months of growth. </span></div><div style="text-align: left;"><span style="font-family: arial;"><br /></span></div><div style="text-align: left;"><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-pyjamas.html" rel="nofollow" target="_blank">DermaSilk Pyjamas</a></span></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-pyjamas.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="326" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEjDqEjXWSJSJzYHm4levns-Wam2996fXRsElhDJ6lY6vg3dG1f_T3Tdafk2ayzPnc_dDIyxcNNkbXL53HqHX-barUKBdHyRc7RodGSyIZlPnD7W2j1WbM5uYRVoKKH7_eDb6g8YWPlHYcyTJCuU-TtvSFEemv0XvlBy4juC1tCRwZKEFsOVl1lQdcW4Dg=s16000" /></a></div><span style="font-family: arial;"><div><span style="font-family: arial;"><br /></span></div>View product: <a href="https://www.esperehealth.co.uk/dermasilk-bodysuit-with-folding-gloves.html" rel="nofollow" target="_blank">DermaSilk Bodysuit with Folding Gloves</a></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-bodysuit-with-folding-gloves.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="303" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEj9TPjhin4Fr4qyw6k5xyVvs5ktH9iyVgVDWC7yXoFfXAnmnEmike3ghTU1STWdje1dYxWt_yFS-ogtGFyAKI58YeCt4RobaiINDYH5V2t9KSSlanF1SRIzLningrTMKCfp01uCJXQjq_nNczp8Ey5757qKR4y8FTaHWe5usTCB1L3SG5ch72QEjpAjlg=s16000" /></a></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">View product: </span><a href="https://www.esperehealth.co.uk/dermasilk-child-leggings.html" rel="nofollow" style="font-family: arial;" target="_blank">DermaSilk Children's Leggings</a></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-child-leggings.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEgjRah-PsdWV3bimvBsgtv1oqeoq9IR44W0fBraUy0x1VbyvZJluT0KQqtZkXETvdCyfiF2_MUttkvabEVzO8dw4f69aWKxyYgewJqG9P_rY2iRN8D-jgS5xVQXYnw4M2Tkx-pzVMDTbsPnLGljVW0cc3ZHZVON78paSpYFItNYYGpDi3e6M4YY0uu_ew=s16000" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-child-round-neck-long-sleeve-top.html" rel="nofollow" target="_blank">DermaSilk Round Neck Long Sleeve Top</a><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-child-round-neck-long-sleeve-top.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEiEiYW69mHVNlJ5ak3hBQHtMQ_SY-SUQPwQ8ihxscYsl4535ebIZtUN-gZudCA4AIizfzyEMPnEzJhw5gQzCr98do5IOkO3R9CDvlWAVmuWt4Fr2i8Ao8B65bum_Sjtx816FPzGZgZivytJutTto4raii0VEzSruADe6ae0HjgyHatfNRawbHpald45nQ=s16000" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial; text-align: left;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-girls-briefs.html" rel="nofollow" target="_blank">DermaSilk Girls Briefs</a></span></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-boys-briefs.html" rel="nofollow" target="_blank">DermaSilk Boys Briefs</a></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-girls-briefs.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="332" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEgc5KGOcqaSp9T_tiaPwe6rff5-SWonZCSfpGmNP7MY7MDWBmDbT_ttoUc4u49aZmkaFZBm-bs0jUUDCI_Ebc0BRPYYLvwEiOmTlb6azFncs8URIhXrCug8iX3BW6iY2mEypWpDfqxbxUZGmN708KMDvlGF1RGNxDy5AoWrsylQeOq3_9h54acskVBzVQ=s16000" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-child-undersocks.html" rel="nofollow" target="_blank">DermaSilk Children's Under Socks</a></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-child-undersocks.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEjU7YN6AHb8USqMq4MYBhSyUcwdde6TqIsyZ8Jo4FWTuumdUqwiMg7TiIlEiEyqrOveV7MCiD05A19cOHo8o2TJZpdKxgQ07EmBpSAF2XBIaiJmFYfxfg6lmcWhGpuwDKnquzUDW4_YIy4H3hOiC77hzH5xasFe_azBGtqe__olpOiZqCQ8TCXSJgT1fQ=s16000" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-child-gloves.html" rel="nofollow" target="_blank">DermaSilk Child Gloves</a></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-child-gloves.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEhPL9k_6oIPxgDuU3Zm8EO1VnLmyy61U0YpvFesk_Q5qnEe668faCdvz8DbmCcpkZ2fln1Jt9x2BaEWAHoFHZKwNR8JYBqD3IUn9ww4wKRGoUkAsZouyHE8RNt0Vrt72GpK-cHjeDwHA5BBydwK-3rdcPIHrY26zj0KFH_-3p4t0sWrBpzAvXqjJS6f2A=s16000" /></a></div></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-child-facial-mask.html" rel="nofollow" target="_blank">DermaSilk Children's Facial Mask</a></span><br /><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.esperehealth.co.uk/dermasilk-child-facial-mask.html" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="300" data-original-width="800" src="https://blogger.googleusercontent.com/img/a/AVvXsEjGpQxx_9PZ8Pcgap8w-Bw2zl9WVqVeU7z05VbuJoRMOLkTOR0fcO3AiPn1dP9qsVv9Cg65W-nK4yIsuKHd8SaW_8_m1JOeAvLH8RqkbL0F4USrKfPdifjf6gBNc6-uZEdZgteFoJ7Fgij7xjEaVP1wCXUaOGGVF7RXbi8KGLYXM1q57mLpSuBOB-f91w=s16000" /></a></div><div><br /></div><div><span style="font-family: arial;">View product: <a href="https://www.esperehealth.co.uk/dermasilk-hat.html" rel="nofollow" target="_blank">DermaSilk Infant's Hat</a></span><a href="https://blogger.googleusercontent.com/img/a/AVvXsEi0L9qHMGKmSBv7BIYFwlJYZOHMWpwN_Xk3OtOY6_bQaEfwi87M3MnE_4RxoMKWw07CTtjAzWizfdLBOBBir4PrSO9UwgOL97CHU8GSjqd-5OxYcoeb9HcMRgUpiVapIkPo1UTIGznOtdyC9n77DMF0T9RRxXqfg-Q4ck9nS5-ws0JMeyFsfMTxeDR0Qw=s850" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="319" data-original-width="850" src="https://blogger.googleusercontent.com/img/a/AVvXsEi0L9qHMGKmSBv7BIYFwlJYZOHMWpwN_Xk3OtOY6_bQaEfwi87M3MnE_4RxoMKWw07CTtjAzWizfdLBOBBir4PrSO9UwgOL97CHU8GSjqd-5OxYcoeb9HcMRgUpiVapIkPo1UTIGznOtdyC9n77DMF0T9RRxXqfg-Q4ck9nS5-ws0JMeyFsfMTxeDR0Qw=s16000" /></a></div><br /><div><span style="font-family: arial;">Order with </span><a href="https://www.esperehealth.co.uk/product-range/dermasilk-clothing.html" rel="nofollow" style="font-family: arial;" target="_blank">Espere Healthcare</a><span style="font-family: arial;"> by 2pm for same day despatch.</span></div>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0Shefford SG17, UK52.038699 -0.3339478.2335419106684142 -70.646447 90 69.978553tag:blogger.com,1999:blog-7322153832444857590.post-54006833213506144142021-12-08T07:12:00.006-08:002021-12-08T07:16:48.191-08:00 How to Calm and Prevent Skin Irritation from Face Masks<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiOwCy6DbauTVm-3k-jOWP6CaJzBXu52o4E_A2UxKIDSMC29JXjhUbdfLUAi6L9wfxF0rSnDiUzcyDye1jhmMWSprtRdDvomrLtlJwl-pEGTTf8qgRbz2mlrx-MTevVpaK-kEFvPlKjrgsTQqhfxymZJvp2VG7nVHdElRCIbcdlchPd3xSMBSWj-or-jA=s600" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="184" data-original-width="600" height="196" src="https://blogger.googleusercontent.com/img/a/AVvXsEiOwCy6DbauTVm-3k-jOWP6CaJzBXu52o4E_A2UxKIDSMC29JXjhUbdfLUAi6L9wfxF0rSnDiUzcyDye1jhmMWSprtRdDvomrLtlJwl-pEGTTf8qgRbz2mlrx-MTevVpaK-kEFvPlKjrgsTQqhfxymZJvp2VG7nVHdElRCIbcdlchPd3xSMBSWj-or-jA=w640-h196" width="640" /></a></div><div class="post-subtitle post-meta" style="background-color: white; box-sizing: border-box; color: #545454; font-family: "red Hat Text", sans-serif; font-size: 14px; letter-spacing: 1px; padding: 10px 0px 0px; text-align: center; text-transform: uppercase;"><br /></div><article class="post" style="background-color: white; border-top: none; box-sizing: border-box; font-family: "red Hat Text", sans-serif; font-size: 16px; margin-top: 0px; padding-top: 0px;"><div class="post-content rte" style="box-sizing: border-box; padding: 0px;"><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;"> Whether it's while browsing the local shopping centre, traveling on public transport or working in a healthcare professional role, wearing face masks for an extended period of time can wreak havoc on the delicate skin on our faces. Skin complaints range from rashes and dry skin, to mask triggering acne (or 'maskne') and even pressure sores!</p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;">Thankfully there are some steps we can take to reduce the issues we face due to wearing face coverings.</p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;"><b>Find a comfortable, snug fitting mask </b></p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;">Make sure your mask fits properly and that you’re using it correctly, so it gives the best possible protection. <a href="https://www.esperehealth.co.uk/masks.html" rel="nofollow" target="_blank">Cambridge Masks</a> are fully adjustable thanks to toggles on both sides, and have a comfortable fit due to the head strap which takes pressure off of the ears, and optional nose foam to cushion the bridge of the nose. </p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;"><b>Take a break</b></p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;">The moisture we breathe out will get trapped in most masks and can add to skin irritation. When safe to do so, regularly remove your mask so your skin has some time to recover. Alternatively, consider a mask with a valve such as the <a href="https://www.esperehealth.co.uk/masks.html" rel="nofollow" target="_blank">Cambridge Mask</a>. The one way valve will help to reduce moisture build-up.</p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;"><b>Keep your mask clean</b></p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;">Wash your mask frequently to remove excess dirt, dust and make-up from coming into contact with your already delicate facial skin. In addition, keep your face covering in a clean bag or container between uses to keep it hygienic. Don't forget, when putting your face mask on and off aim to handle it using the ear loops rather than touching the cover itself.</p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;"><b>Take care of your skin</b></p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;">Make sure to regularly moisturise in order to maintain the skin barrier; apply moisturisers throughout the day when possible. A heavy duty night cream can help combat very dry, irritated skin</p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;">To keep skin clean double cleanse once or twice daily with a gentle products (don't forget your lips!) and carefully pat skin dry. Always follow-up with a moisturiser.</p><p style="box-sizing: border-box; color: black; line-height: 1.5; margin: 0px; padding: 0px 0px 15px;">Avoid make-up under your mask when possible to prevent product build-up. If you can't skip out on make-up look out for products that are non-comedogenic as these will reduce clogged pores.</p><div>Shop for your next face mask with <a href="https://www.esperehealth.co.uk/masks.html" rel="nofollow" target="_blank">Espere Healthcare</a> for same day despatch (when you order before 2pm)</div></div></article>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-51022240899627168262021-09-03T07:12:00.002-07:002022-02-17T03:42:26.573-08:00Eczema keeps adults awake too!<div class="separator" style="background-color: white; clear: both; color: #4c4c4c; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 19.968px; margin: 0px; padding: 0px; text-align: center;"><img border="0" data-original-height="243" data-original-width="600" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbh82zCr0hsfI0b2TViBTTAWQX-uiQbM_iyXTbAM_qCdIqWswkzukZnqSKxP5ZDb5pAGWiSlZ3akXd4hWYSb0YYJfEX7Q8Dv94xZQPd07nm3h1hWaaXnpyi5Yqc9OWu30c_MhXVpnGN2ol/w640-h260/AdultsSleep-WebBanner.png" width="640" /></div><div class="MsoNormal" style="background-color: white; color: #4c4c4c; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-size: x-small; margin: 0px; padding: 0px;"><br /></span></div><p style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;">Every parent is familiar with disturbed nights, especially during the first couple of months of parenthood. But just imagine if your child is one of the 10% to 20% of children who suffer from eczema. The intense irritation and continuous scratching means they rarely get a normal night’s sleep. These disturbed nights can go on for many years, and can be very disruptive to the whole family. In most cases, however, the eczema gradually becomes less of a problem and most children eventually grow out of it.</span></span></p><p style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span><span style="margin: 0px; padding: 0px;">But spare a thought for those whose eczema doesn’t gradually fade away and their condition continues through the teenage years into adulthood. The severe itching and redness and the constant scratching which can lead to secondary infections doesn’t abate. Of course the itching and scratching is annoying and a hindrance, but it goes way beyond that and eczema can have a dramatic effect on the sufferer’s quality of life at night as well as by day.</span></span></p><p style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-family: arial;"><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><br style="margin: 0px; padding: 0px;" /></span><span style="margin: 0px; padding: 0px;">The effect of eczema on adults was the focus of a report in 2009 which highlighted some of the frequently underestimated problems these patients face.</span></span></p><p style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span><span style="margin: 0px; padding: 0px;">Itching is the major problem. Affecting 83% of the adults in the study, itching can be so intensive that it significantly disrupts patient’s lives.</span></span></p><p style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;"><br /></span></span></p><p style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;">For instance the study showed that :</span><span style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span></span></p><ul><li><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;"><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;">53% of patients suffered itching during the evening</span></span></span></span></li><li><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;"><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;">38% of patients itched during the night</span></span></span></span></li></ul><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;">However <b style="margin: 0px; padding: 0px;">81% of patients experienced difficulty falling asleep due to the itching</b></span><span style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span><span style="margin: 0px; padding: 0px;">We all need our sleep; it helps restore us for the day ahead. Anyone who’s had a disturbed night knows only too well the effect it can have on both mental and physical abilities. Now imagine having disrupted sleep for weeks and weeks on end. Well that’s what happens if you suffer from eczema. </span></span><p></p><p style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span><span style="margin: 0px; padding: 0px;">Fortunately there is help at hand because a group of research doctors carried out one of the few studies ever undertaken on adults suffering with eczema. The study demonstrated clearly that patients wearing <a href="https://www.dermasilk.co.uk/" rel="nofollow" target="_blank">DermaSilk Therapeutic Clothing</a> experienced a significant reduction in itch scores compared even to cotton clothing.</span></span></p><p style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-family: arial;"><br /><span style="margin: 0px; padding: 0px;">More importantly, the study showed that wearing <a href="https://www.esperehealth.co.uk/dermasilk-pyjamas.html" rel="nofollow" target="_blank">DermaSilk pyjamas</a> at night helps calm skin inflammation, reduces itching and significantly increases the chance of a good night’s sleep.</span><span style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span><span style="margin: 0px; padding: 0px;">“This is very important for adult patients”, said Chris Steeples, joint MD of Espère Healthcare Ltd. “Many adult patients consider themselves to be the forgotten minority as the main focus of medical attention is eczema in children. Their journey through life with eczema is almost certainly going to be a long haul. Adding DermaSilk to their treatment regime helps relieve both itching and flares of inflammation. All DermaSilk garments are protected from bacterial contamination by a permanently bonded antimicrobial system which reduces the potential for secondary skin infection – a real problem in eczema. We have some customers who are still using the same DermaSilk garments after 3 years which makes them very cost effective. Over a 3 year period the cost to the NHS would be equivalent to less than 7 pence per day”.</span></span></p><p style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span><span style="margin: 0px; padding: 0px;">Since its introduction to the UK market in 2006 many thousands of children with eczema have benefited from DermaSilk’s innovative scientifically proven underclothes.</span></span></p><p style="background-color: white; color: #4c4c4c; line-height: 19.968px; margin: 0px; padding: 0px; text-align: justify;"><span style="font-family: arial;"><span style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /></span><span style="margin: 0px; padding: 0px;">Perhaps it’s now time for the long suffering adult patients to claim their chance to a good night’s sleep?</span></span></p>
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<br /></span><div style="text-align: left;"><span style="font-family: arial;">To learn more about how DermaSilk can help with eczema visit our </span><a href="https://www.dermasilk.co.uk/how-it-can-help/atopic-eczema.html" rel="nofollow" style="font-family: arial;" target="_blank"><b><span style="color: #2b00fe;">website</span></b></a><span style="font-family: arial;">.</span></div>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.comtag:blogger.com,1999:blog-7322153832444857590.post-79207825203728526662021-09-01T04:22:00.001-07:002022-02-17T03:43:40.948-08:00Alleviating the Symptoms of Chemo and Radiotherapy Treatment<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgacA9TCQ2odvEqbQOcpaHq8JyEAqu46vuAAW35GTNXDU5av29WQe68Y3LRZLUbwR5cYsjRLlKNmtC_vBsnwfYSLMimzplMfatNNF-1FB4jiNoI4KuxxKWezNMGD0zPmMDXZZvmeGa_xY7p/s600/Chemo-Blog-HeaderBanner.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="120" data-original-width="600" height="143" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgacA9TCQ2odvEqbQOcpaHq8JyEAqu46vuAAW35GTNXDU5av29WQe68Y3LRZLUbwR5cYsjRLlKNmtC_vBsnwfYSLMimzplMfatNNF-1FB4jiNoI4KuxxKWezNMGD0zPmMDXZZvmeGa_xY7p/w716-h143/Chemo-Blog-HeaderBanner.png" width="716" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><span style="color: #333333;">Modern treatments for treating cancer are becoming more and more effective but many of them still carry side effects which can reduce a patient's quality of life.</span></div>
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<span face=""arial" , "helvetica" , sans-serif">Sometimes the level of side effects can become so intolerable that the only course of action is to postpone or discontinue doses of chemo and radio therapy which obviously is not ideal. The aim of any treatment regime must be to allow the prescribed treatment to complete in the most appropriate time with the most appropriate doses.</span></div>
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<span face=""arial" , "helvetica" , sans-serif">Radiotherapy treatment can induce "burns" on the surface of the skin where the dose is administered. This can happen immediately upon commencement of treatment or can happen up to several months after radiotherapy has been discontinued.</span></div>
<span style="background-color: white; display: inline; float: none; font-variant-east-asian: normal; font-variant-numeric: normal; text-align: left; text-indent: 0px;"><div style="text-align: left;"><span style="background-color: transparent; color: #333333;">Similarly, certain chemotherapeutic drugs can cause the patient to develop skin problems which may vary from acne-like spots to generalised lesions across the whole body. One of the worst side effects causes the palms of the hands and soles of feet to become red, inflamed and blistered. Hands can lose sensation, making it difficult to hold objects or even fasten buttons.</span></div><div style="text-align: left;"><span style="background-color: transparent; color: #333333;"><br /></span></div></span>
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<span face=""arial" , "helvetica" , sans-serif">For over a decade we’ve been supplying the NHS with supportive products to help patients manage some of the side effects associated with cancer therapy. Whether it be skin irritation associated with radiation, hand-foot syndrome associated with some chemotherapy drugs or difficulty in sleeping due to night sweats, we’re here to help.</span></div>
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<span face=""arial" , "helvetica" , sans-serif">If you suffer from a long term medical condition you may be eligible to purchase <a href="https://www.esperehealth.co.uk/buy-vat-free/dermasilk-clothing.html" target="_blank">DermaSilk Clothing</a> and <a href="https://www.esperehealth.co.uk/buy-vat-free/dermatherapy-bedding.html" target="_blank">DermaTherapy Bedding</a> VAT Exempt saving 20% from the website prices.</span></div><div style="-webkit-text-stroke-width: 0px; box-sizing: border-box; color: #1c1c1c; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin: 0px 0px 10px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span face=""arial" , "helvetica" , sans-serif"><br /></span></div>
<h3 style="-webkit-text-stroke-width: 0px; box-sizing: border-box; color: #002869; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 1.1; margin-bottom: 10px; margin-top: 10px; orphans: 2; text-align: center; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"></h3><h2 style="text-align: center;"><a href="http://www.alhydran.co.uk/" target="_blank"><span face=""arial" , "helvetica" , sans-serif">Alhydran Cream</span></a></h2><div style="text-align: center;"><a href="http://www.alhydran.co.uk/" target="_blank"></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0B5MH8T8Zk8EOTVrveZdpaz9UZtXf8k-1a96Z5Hjw447GvAnHI-kNIwkeOZxF9kX_svPNT0cq6yrFxrM-5FcI2Cgv9RSoHQBgbqEgHwRFV0KIRY2LgpKoYy_H9uPF8Py0TZJAulC0V2TA/s600/Email-Header4.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="232" data-original-width="600" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0B5MH8T8Zk8EOTVrveZdpaz9UZtXf8k-1a96Z5Hjw447GvAnHI-kNIwkeOZxF9kX_svPNT0cq6yrFxrM-5FcI2Cgv9RSoHQBgbqEgHwRFV0KIRY2LgpKoYy_H9uPF8Py0TZJAulC0V2TA/w707-h274/Email-Header4.png" width="707" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div>
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<span face=""arial" , "helvetica" , sans-serif">Recommended by burns centres and hospitals across Europe for treating radiation burns and surgery scars, Alhydran forms a protective layer on top of healing skin, shielding the newly formed outermost skin layer and encouraging it to heal faster. The moisturising ingredients and high concentration of Aloe Vera penetrate deep into the skin to restore suppleness, reducing tightness and itching during the healing process.</span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1W5ADjNxPaWNO7q_ftTI40ouOhlLHoNA4oZ_Zq1TcDsTW4pny9FI-Zy1mx71oFnLGjHtSwDqG2u8HANa676pPGD_sAJJCVAJss31CP_J00tdiq3S5D-7hBpKAZ1bQJtiKzPY4P6QbNpNx/s590/Alhydran+Review+-+Radiotherapy.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="150" data-original-width="590" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1W5ADjNxPaWNO7q_ftTI40ouOhlLHoNA4oZ_Zq1TcDsTW4pny9FI-Zy1mx71oFnLGjHtSwDqG2u8HANa676pPGD_sAJJCVAJss31CP_J00tdiq3S5D-7hBpKAZ1bQJtiKzPY4P6QbNpNx/w708-h179/Alhydran+Review+-+Radiotherapy.png" width="708" /></a></div>
<h2 style="clear: both; text-align: center;"><a href="http://www.dermatherapybedding.co.uk/" target="_blank"><span face=""arial" , "helvetica" , sans-serif">DermaTherapy Bedding</span></a></h2>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTaeMTzjvV8EyLjqC9ImH4yVZ_bV3NQBbwRFR7e4KOxfhSa-GLOGPORdd4-dvuHcL_EVJKQBAM2UdDagdRI6t5TF6V0Dq9y7pFu-X9MvGBCCPc0K2AFNCUAqlCqX3RN-I-2Isqp_7siOSg/s600/Chemo-BlogBanner.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="143" data-original-width="600" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTaeMTzjvV8EyLjqC9ImH4yVZ_bV3NQBbwRFR7e4KOxfhSa-GLOGPORdd4-dvuHcL_EVJKQBAM2UdDagdRI6t5TF6V0Dq9y7pFu-X9MvGBCCPc0K2AFNCUAqlCqX3RN-I-2Isqp_7siOSg/w708-h168/Chemo-BlogBanner.png" width="708" /></a></div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #1c1c1c; text-align: left;">Many people affected by cancer can have difficulty sleeping. DermaTherapy smart technology bedding has been proven in clinical trials to offer relief from itch, hot flushes and night sweats by reducing dampness and clamminess, resulting in a better night’s sleep, allowing your body the rest needed for recuperation.</span></div>
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<span face=""arial" , "helvetica" , sans-serif">The expertly woven fabric provides a super smooth, clean, dry and hypoallergenic sleeping experience. It is also prevents dust-mites and the presence of a bonded antimicrobial reduces the opportunity for bacteria to grow and spread.</span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5KTI4ohTJpnaRfcB0rU6x0ZhJG6ZcKz8eWc6HRV1MYtyWymvoVTvw-xHK-aCo1eu9_18orFYpk_gRnOFh71tFM1OQs-kzgeZjhlqLsaHWNBKaWePcdTvFRiZkTpRimRGd9qvvWFUMhzQf/s590/DermaTherpay+Review+-+Radiotherapy.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="150" data-original-width="590" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5KTI4ohTJpnaRfcB0rU6x0ZhJG6ZcKz8eWc6HRV1MYtyWymvoVTvw-xHK-aCo1eu9_18orFYpk_gRnOFh71tFM1OQs-kzgeZjhlqLsaHWNBKaWePcdTvFRiZkTpRimRGd9qvvWFUMhzQf/w707-h179/DermaTherpay+Review+-+Radiotherapy.png" width="707" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div>
<h2 style="box-sizing: border-box; color: #002869; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 1.1; margin-bottom: 10px; margin-top: 10px; orphans: 2; text-align: center; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span face=""arial" , "helvetica" , sans-serif"><a href="http://www.dermasilk.co.uk/" target="_blank">DermaSilk Clothing</a></span></h2>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG6c4OgDq4hfZEPsysfhgCtnI6VRire1f2pZOa7kQu3Nr7BbREALsbU8CodDFWWM1hduA7ab_Cjo0fUd8HJZb8SrvfMJr4QyEKfRFHAkFN5c-ZFp0btORqB_955ChE5WAUWvG0Mi3HZhe-/s600/Chemo-BlogBanner.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="143" data-original-width="600" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG6c4OgDq4hfZEPsysfhgCtnI6VRire1f2pZOa7kQu3Nr7BbREALsbU8CodDFWWM1hduA7ab_Cjo0fUd8HJZb8SrvfMJr4QyEKfRFHAkFN5c-ZFp0btORqB_955ChE5WAUWvG0Mi3HZhe-/w708-h168/Chemo-BlogBanner.png" width="708" /></a></div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #1c1c1c; text-align: left;">Soreness is commonly associated when fragile skin has become exposed to radiation. DermaSilk is a range of super-soft therapeutic underclothing made from specialist silk clinically proven to help calm sensitive skin of those undergoing cancer treatments. The long, smooth cylindrical fibroin silk threads of DermaSilk are protected with an antimicrobial to keep the fabric fresh whilst reducing the build-up of bacteria. The majority of these garments are also available to be prescribed. There are a number of garments in the range from tops, leggings and briefs to socks, gloves and wig liners.</span></div><span style="font-size: x-small;">
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCP24j7ZZRD4Ku84JWxLx-SbxrM_fLz7UTe222vYMktvCh-UzlNpctLd9Ipw-4XaTaqZZznZHaBxvixLPzHLgj5oQgv7NyhgtFHmxKe4pbkR85TEtrul_GOpjU_JQAV5Zpns0j-04FhwWT/s590/DermaSilk+Review+-+Radiotherapy.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="150" data-original-width="590" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCP24j7ZZRD4Ku84JWxLx-SbxrM_fLz7UTe222vYMktvCh-UzlNpctLd9Ipw-4XaTaqZZznZHaBxvixLPzHLgj5oQgv7NyhgtFHmxKe4pbkR85TEtrul_GOpjU_JQAV5Zpns0j-04FhwWT/w703-h178/DermaSilk+Review+-+Radiotherapy.png" width="703" /></a></div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div>
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<span face=""arial" , "helvetica" , sans-serif" style="font-size: small;">To find out more about our product range visit <a href="https://www.esperehealth.co.uk/" rel="nofollow" target="_blank">www.esperehealth.co.uk</a> or if you have any questions, please don't hesitate to get in touch! Our friendly team are happy to talk through any queries you may have.</span></div><div style="-webkit-text-stroke-width: 0px; box-sizing: border-box; color: #1c1c1c; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin: 0px 0px 10px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: small;">Phone: 01462 346 100</span></div><div style="-webkit-text-stroke-width: 0px; box-sizing: border-box; color: #1c1c1c; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin: 0px 0px 10px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: small;">Email: info@esprehealth.co.uk</span></div><div style="-webkit-text-stroke-width: 0px; box-sizing: border-box; color: #1c1c1c; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin: 0px 0px 10px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: small;">Business hours: Monday - Friday, 9am-5pm</span></div></span>
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Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.comtag:blogger.com,1999:blog-7322153832444857590.post-86010012810414178692021-09-01T03:42:00.002-07:002022-02-17T03:43:47.912-08:00How to Sleep Well in Sleeptember!<div class="separator" style="clear: both; text-align: center;"><a href="https://www.dermatherapybedding.co.uk/" imageanchor="1" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="143" data-original-width="600" height="152" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi4LJBL7EgEla-R2Ru_89jWYqmTzuiMv6Zwtql9O1sZ3O8lRgQRsELYt1K2qgzMh8MrYr_9Jg8akoPbqAm46vIKL6Vk2EIYILPgPjZd6f6Rhtk_yLlsK-f38BFUCuX2aQqc2B5ATyTuWix/w640-h152/Sleeptember-Banner.png" width="640" /></a></div><p style="text-align: left;"> <span style="font-family: arial;">Sleeptember is an annual campaign organised by <a href="https://thesleepcharity.org.uk/sleep-well-for-sleeptember/" rel="nofollow" target="_blank">The Sleep Charity</a> which aims to raise awareness of the importance of a good night's sleep and how to achieve it!</span></p><p style="text-align: left;"><span style="font-family: arial;">Sleep is essential for our wellbeing. A lack of sleep impacts attention span, behaviour, learning, memory, and overall mental and physical health. Despite this, as a nation we are not getting enough sleep.</span></p><p style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhixRJa-fCRs7F7avpHif8TY-8H72ovg6weVoDbY6SUUs1uWnvOqFaXmYQLqrHsZlbf_-Z3OpacQHHTHgRb9qAn0y-r0acoO_YSuNUIPfou_gl-FYTXAa-l_OeGrb4RaAbSXMjD_EyiFBUP/s2000/Sleeptember.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: arial;"><img border="0" data-original-height="2000" data-original-width="800" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhixRJa-fCRs7F7avpHif8TY-8H72ovg6weVoDbY6SUUs1uWnvOqFaXmYQLqrHsZlbf_-Z3OpacQHHTHgRb9qAn0y-r0acoO_YSuNUIPfou_gl-FYTXAa-l_OeGrb4RaAbSXMjD_EyiFBUP/w256-h640/Sleeptember.png" width="256" /></span></a><span style="font-family: arial;"><br /></span></p><p style="text-align: left;"><span style="font-family: arial;">Thankfully, there are some things we can do to try to increase the amount and quality of our sleep:</span></p><p class="MsoNormal" style="background-color: white; color: #002869; text-align: left;"><span style="font-family: arial;"><b>Establish a bedtime routine</b><o:p></o:p></span></p><p class="MsoNormal" style="background-color: white; text-align: left;"><span style="color: #002869; font-family: arial;">The routine should ideally start at the same time every night, and should start early enough to allow you to get around 8 hours of sleep (some people may require more or less sleep, be sure to tailor your routine to suit your specific needs). Establishing and maintaining good sleep habits helps you to fall asleep, stay asleep and wake up rested and refreshed.</span></p><p class="MsoNormal" style="background-color: white; color: #002869; text-align: left;"><span style="font-family: arial;"><b>Dim lights before bed</b><o:p></o:p></span></p><p class="MsoNormal" style="background-color: white; color: #002869; text-align: left;"><span style="font-family: arial;">Light exposure is the most disruptive external factor affecting sleep. As far as possible before sleeping, aim to use warm lighting that is less likely to disturb the brain’s internal clock. </span></p><p class="MsoNormal" style="background-color: white; color: #002869; text-align: left;"><b><span style="font-family: arial;">Stop use of electronics before bed<o:p></o:p></span></b></p><p class="MsoNormal" style="background-color: white; color: #002869; text-align: left;"><span style="font-family: arial;">Blue light, found in many digital devices, has a short wavelength that stimulates sensors in the eyes and sends signals to the brain, tricking it into thinking it is daytime. Limiting the use of electronics/screens at least an hour before bed can make it easier to fall asleep and stay asleep.</span></p><p class="MsoNormal" style="background-color: white; color: #002869; text-align: left;"><b><span style="font-family: arial;">Control temperature</span></b></p><p class="MsoNormal" style="background-color: white; color: #002869; text-align: left;"><span style="font-family: arial;">Body temperature helps regulate the sleep-wake cycle, and our body temperature drops as we wind down for sleep. There are many ways to control temperature before bedtime, starting with turning down the thermostat. Many experts recommend keeping the bedroom at a cool 18 °C. You can also t<span style="background-color: transparent;">ry switching out your children’s bedding with duvets, blankets or quilts made from materials that will keep them cool, such as</span><span style="background-color: transparent; color: #2b00fe;"> <a href="https://www.dermatherapybedding.co.uk/" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #3367d6; text-decoration-line: none;" target="_blank"><b><span style="color: #2b00fe;">DermaTherapy Bedding</span></b></a></span><span style="background-color: transparent;">. The lightweight fabric is woven from fibres with unique cross-sections that create micro-channels to wick heat and moisture away from the skin, regulating temperature throughout the night.</span></span></p><p class="MsoNormal" style="background-color: white; color: #002869; text-align: left;"><b><span style="font-family: arial;">Exercise</span></b></p><p class="MsoNormal" style="background-color: white; color: #002869; text-align: left;"><span style="font-family: arial;">Try to avoid vigorous activities too close to bedtime, as it can raise your body temperature and keep you awake. Aim to exercise earlier in the day to ensure a better night’s sleep.</span></p><p class="MsoNormal" style="background-color: white; text-align: left;"><span style="font-family: arial;"><span style="color: #002869;"><b>Cut down on </b></span><span style="background-color: transparent;"><span style="color: #002869;"><b>caffeine</b></span></span></span></p><p class="MsoNormal" style="background-color: white; color: #002869; text-align: left;"><span style="font-family: arial;">Caffeine blocks sleep inducing chemicals and increases adrenaline production, reducing sleep quality. The Sleep Charity recommend avoiding caffeine <a href="https://thesleepcharity.org.uk/self-care-for-sleep/" rel="nofollow" style="background: transparent; color: #3367d6; text-decoration-line: none;" target="_blank">8 hours before bed</a>.</span></p>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-74091452983283669622021-08-31T03:02:00.002-07:002022-02-17T03:43:54.447-08:00Do you need a good night’s sleep?<div align="center" class="MsoNormal" style="text-align: center;">
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-eU2VD6JA74Ct4wwV4bPMh07clm4QqhK7CTa2ZQT9eO30ynRZHj-5c6kIU3URZCYVa0nxOl3LhK-_lN6Qmt_KyLxTchP8cLsO2PxAv_9AdqVUL0A6jpVWkh_Zg8kWkuMoA7jRbv4RAC8G/s600/Banner-DT.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-eU2VD6JA74Ct4wwV4bPMh07clm4QqhK7CTa2ZQT9eO30ynRZHj-5c6kIU3URZCYVa0nxOl3LhK-_lN6Qmt_KyLxTchP8cLsO2PxAv_9AdqVUL0A6jpVWkh_Zg8kWkuMoA7jRbv4RAC8G/w640-h320/Banner-DT.png" width="640" /></a></div><p style="text-align: center;"></p><div style="text-align: left;"><span style="font-family: arial;"><br /></span></div><div style="text-align: left;"><span style="font-family: arial;"><b>Do you suffer from sleep deprivation?</b> </span></div><span style="font-family: arial;"><span lang="EN-US"><div style="text-align: left;">It is estimated that 1 in 3 people suffer
from lack of sleep leading to tiredness, irritability and lack of
concentration.</div></span><span lang="EN-US"><div style="text-align: left;">But did you know that it can also have a profound
effect on your physical health? We cannot function successfully without
sufficient time to de-stress, recover and recharge.</div></span><span lang="EN-US"><div style="text-align: left;">If you would like to boost your performance and health
perhaps you should consider:</div><div style="text-align: left;"><br /></div><div style="text-align: left;"><ul style="text-align: left;"><li>Improving
your sleep habits - make changes to your sleep habits. Recent research has
shown that an extra hour’s sleep a day leads to improved health</li><li>Keeping a
diary - track your sleep and other behaviours for several days to make
connections between your daily activities and your sleep quality</li></ul>In order to get a better nights sleep, why not try some of the following:</div></span></span><p></p><div style="text-align: left;"><ul><li><span lang="EN" style="font-family: arial;">Establish a bedtime routine - aim to go to bed before 11pm</span></li><li><span lang="EN" style="font-family: arial;">Dim the lights before bed</span></li><li><span lang="EN" style="font-family: arial;">Stop the use of electronics before bed - blue light can inhibit sleep</span></li><li><span lang="EN" style="font-family: arial;">Choose airy, breathable sleepwear such as <a href="https://www.dermasilk.co.uk/" rel="nofollow" target="_blank">DermaSilk Therapeutic Clothing</a></span></li><li><span lang="EN-US" style="font-family: arial; line-height: 13.5pt;">Avoid exercise within 2 hours of going to bed</span></li><li><span lang="EN-US" style="font-family: arial; line-height: 13.5pt;">Cut down on caffeine - The Sleep Charity recommend avoiding caffeine <a href="https://thesleepcharity.org.uk/self-care-for-sleep/" rel="nofollow" target="_blank">8 hours before bed</a></span></li><li><span lang="EN-US" style="font-family: arial; line-height: 13.5pt;">Choose smooth, cool bedding such as <a href="https://www.dermatherapybedding.co.uk/" rel="nofollow" target="_blank">DermaTherapy Bedding</a>, to ensure you don't overheat</span></li></ul><span style="font-family: arial;">Temperature is quite often overlooked.
People find it difficult to go to sleep if they are overheated and also
if they wake overheated, often then finding it hard to fall back to sleep
again.</span></div><p style="text-align: center;"><span style="font-family: arial;"><span lang="EN-US"></span></span></p><div style="text-align: left;"><span style="font-family: arial;"><span lang="EN-US">DermaTherapy can help. It has a feel similar to that of silk and
is cooling to the touch and has been shown in clinical studies to improve sleep
quality - just as important as sleep quantity.</span></span></div><div style="text-align: left;"><span style="font-family: arial;"><span lang="EN-US"><br /></span></span></div><span style="font-family: arial;"><b><div style="text-align: left;"><b><span lang="EN-US"><span>DermaTherapy Bedding</span></span></b></div></b></span><p></p><div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; font-size: 15px; margin: 0px; overflow-wrap: break-word; text-align: left; white-space: pre-wrap;"><div dir="auto"><span style="font-family: arial;">DermaTherapy bedding is expertly woven from advanced fabrics to provide a cleaner, drier and hypoallergenic sleeping experience. For the first time, real beauty sleep isn’t just a dream.</span></div><div dir="auto"><ul style="text-align: left;"><li><span style="font-family: arial;"><span lang="EN-US">Has a durable antimicrobial permanently bonded on to the fabric to eliminate odours and maintain fabric freshness.</span> It is also effective against infection control killing bacteria such as MRSA and Staph Aureus on contact</span></li><li><span lang="EN-US" style="font-family: arial;">Is made from uniquely structured long filament fibres that dissipate heat and moisture away from the skin and reduces friction with the skin, minimising irritation and providing he best sleep environment for tender skin</span></li><li><span style="font-family: arial;">No transfer of fibres and lint to open wounds and no loss of fibres means no risk of airborne particles</span></li><li><span style="font-family: arial;">Soil release mechanism to avoid staining from the use of lotions</span></li><li><span style="font-family: arial;">Only bedding to receive FDA Approval for use with sensitive skin conditions and carries Class I Medical Device status</span></li></ul></div></div><p style="text-align: center;"><span style="font-family: arial;"><span></span></span></p><div style="text-align: left;"><span style="font-family: arial;"><span>Designed for those suffering from skin conditions,
undergoing chemotherapy/radiotherapy or suffering from night sweats and night
terrors.</span></span></div><span style="font-family: arial;"><span lang="EN-US"><div style="text-align: left;"><br /></div></span><span><div style="text-align: left;"><span lang="EN-US">For further information or to order DermaTherapy Bedding please visit </span><a href="http://www.dermatherapybedding.co.uk/"><span lang="EN-US">www.dermatherapybedding.co.uk</span></a><span lang="EN-US"> or
call Jo at Espère Healthcare on 01462 346100.</span></div></span></span><p></p></div>
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Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.comtag:blogger.com,1999:blog-7322153832444857590.post-62859762017489095922021-07-06T07:59:00.005-07:002022-03-03T04:27:48.826-08:00What causes Vulvodynia to flare-up? <div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik00o9qDASI2iEUIujgPj4WyMx4AMsAzDLM-rLtC_2u_2yyGuBcn8xDpdxOmNnRt5rNrK0oVYcdQCUg7Pg3u7gxrBteHfZbK1yoQkOD1t8e2HHY7pdUjDpwVvoRsMjvisK0JIuYy_QLT5L/s600/Briefs-emailbanner-2a.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="200" data-original-width="600" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik00o9qDASI2iEUIujgPj4WyMx4AMsAzDLM-rLtC_2u_2yyGuBcn8xDpdxOmNnRt5rNrK0oVYcdQCUg7Pg3u7gxrBteHfZbK1yoQkOD1t8e2HHY7pdUjDpwVvoRsMjvisK0JIuYy_QLT5L/w640-h214/Briefs-emailbanner-2a.png" width="640" /></a></div><br /><br /><span style="line-height: 107%;">In vulvodynia the nerve endings in the
skin of the vulva appear to become over-sensitive and send abnormal signals
which are felt as a sensation of pain. This may be caused by a variety of contributing
factors including:</span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial; text-indent: -18pt;"><span> </span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial; text-indent: -18pt;"><span> - </span>Nerve injury or
irritation</span><br /><span style="font-family: arial; text-indent: -18pt;">- Past vaginal
infections</span><br /><span style="font-family: arial; text-indent: -18pt;">- Hypersensitivity
to yeast infections</span><br /><span style="font-family: arial; text-indent: -18pt;">- Allergies or
sensitive skin</span><br /><span style="font-family: arial; text-indent: -18pt;">- Hormonal changes</span><br /><span style="font-family: arial; text-indent: -18pt;">- Frequent
antibiotic use</span><br /><span style="font-family: arial; text-indent: -18pt;">- Muscle spasm or
weakness in the pelvic floor, which supports the uterus, bladder and bowel</span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;">As vulvodynia is a general term for
chronic pain or discomfort around the opening of the vagina that cannot be
linked to a specific cause, it may have several possible triggers.<br /> </span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><h3 style="text-align: left;"><span style="font-family: arial;"><span style="line-height: 107%;">Common triggers include:</span></span></h3></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial; text-indent: -18pt;"><span> - </span>Touch, such as
sex or inserting a tampon</span><br /><span style="font-family: arial; text-indent: -18pt;">- Pressure, such as
tight, restrictive clothing or prolonged sitting</span><br /><span style="font-family: arial; text-indent: -18pt;">- Irritants such as
soap, detergents, shower gels and bubble baths</span><br /><span style="font-family: arial; text-indent: -18pt;">- Stress</span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><b><o:p></o:p></b></span><b><span style="line-height: 107%;"><o:p> <br /></o:p></span></b></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><h3 style="text-align: left;"><span style="font-family: arial;"><span style="line-height: 107%;">Things you can do to help with
vulvodynia:</span></span></h3></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><b>Clothing</b><br /></span><span style="line-height: 107%;">It’s important to keep your vaginal
area cool and dry. Wear smooth, well fitting underwear made from natural fibres
and loose-fitting skirts or trousers so as not to block airflow to your
genitals. After exercise remove wet or sweaty clothing as soon as possible.<br /></span><span style="line-height: 107%;"><o:p> <br /></o:p></span><span style="line-height: 107%;"><b>Hygiene</b><br /> </span><span style="line-height: 107%;">Use emollients as a substitute for
soap, try to avoid scented soaps and lotions. You can also use petroleum jelly
before swimming to protect the vulva from chlorine.<br /></span><span style="line-height: 107%;"><o:p> <br /></o:p></span><span style="line-height: 107%;"><b>Pain management</b><br /></span><span style="line-height: 107%;">Painkillers like paracetamol are
unlikely to help with the pain, instead try a doughnut-shaped cushion for pain
when sitting and apply cool gel packs to your vulva to soothe the pain.<br /></span><b><span style="line-height: 107%;"><o:p> <br /></o:p></span></b><span style="line-height: 107%;"><b>Other lifestyle changes:</b><br /></span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><span style="text-indent: -18pt;"><span> - </span>Try not to avoid
sex or touching your vulva completely, as this may make your vulva more
sensitive</span><br /><span style="text-indent: -18pt;">- Try to
reduce stress, as it can increase the pain of vulvodynia</span></span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><b><o:p></o:p></b></span><b><span style="line-height: 107%;"><o:p> <br /></o:p></span></b><span style="line-height: 107%;"><b>How your doctor can help:</b><br /></span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><span style="text-indent: -18pt;"><span> - </span>Prescription
medication</span><br /><span style="text-indent: -18pt;">- Physiotherapy
referral – pelvic floor exercises can help relax the muscles around the vagina</span><br /><span style="text-indent: -18pt;">- Therapy and
counselling referral - can help you cope with the impact vulvodynia has on your
life and can also help women who are affected to restore a physical
relationship with their partner</span><br /><span style="text-indent: -18pt;">- Rarely surgery to
remove part of the vulva</span></span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><b><o:p></o:p></b></span><span style="line-height: 107%;"><o:p> <br /></o:p></span><span style="line-height: 107%;">To learn more about how DermaSilk can
help with vulvodynia visit our <a href="https://www.dermasilk.co.uk/how-it-can-help/vulval-pain-syndrome.html?___store=ds_main" rel="nofollow" target="_blank">website </a>today.</span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><br /></span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;">Sign up to our <a href="https://cb424cbb.sibforms.com/serve/MUIEADuvthsO0M9VhvanUIefxW45icmZakyvjLgIPZ5jHBqwbYGeV_Bg5JRy9jA5lNeEncGx1Xz2mgvb-KVBjdbjXMQCA-Y2b3WGDKeBiNPUahogRNDHQD6gY0DG-10521a3GvA7t7FPgB6g4l_g4q5CqmWQD8bY3fzFe5dgkMtDvBVl9AnefFQiGHife-t1F8mTtbXkowIjs40x" rel="nofollow" target="_blank">newsletter</a> to stay updated!</span></span></div>
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Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-922877902750466012021-07-06T07:53:00.005-07:002022-03-03T04:21:47.511-08:00What causes Lichen Sclerosus to flare up? <div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg64diwBgPZ-i5YdLYP_-OFmJiwgD93srR0f_td98yGY7IeKeTk_lyQfxOpincBZ4Vokk5p4M66a5AnrSMBnUn_yeTqzsRy2zPnos7-FCtH5StDoNK4ABiHMuqPLTt3a67BrXJMVEuVM5d/s600/Briefs-emailbanner-5a.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="200" data-original-width="600" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg64diwBgPZ-i5YdLYP_-OFmJiwgD93srR0f_td98yGY7IeKeTk_lyQfxOpincBZ4Vokk5p4M66a5AnrSMBnUn_yeTqzsRy2zPnos7-FCtH5StDoNK4ABiHMuqPLTt3a67BrXJMVEuVM5d/w640-h214/Briefs-emailbanner-5a.png" width="640" /></a></div></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><p style="text-align: left;"><span style="font-family: arial;"><br /></span><span style="font-family: arial;">Although the exact cause of Lichen Sclerosus
is unknown, it is believed to have an autoimmune aspect, as around 20-30% of
those with lichen sclerosus are often at higher risk of other autoimmune
disorders</span><b><span face="Calibri, sans-serif" style="line-height: 107%;">¹</span></b><span style="font-family: arial; text-indent: -18pt;">. </span><span style="color: #333333; font-family: arial; letter-spacing: 0.1pt; text-indent: -18pt;">Inflamed areas of skin have a
tendency to flare up from time to time and often settle down by themselves. </span><span style="font-family: arial; text-indent: -18pt;">There
are several things that may trigger your lichen sclerosus symptoms, t</span><span style="color: #333333; font-family: arial; letter-spacing: 0.1pt; text-indent: -18pt;">he severity and duration of flare-ups varies from
person to person and from time to time in the same person.</span></p></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><p style="text-align: left;"></p><h3 style="text-align: left;"><span style="font-family: arial;"><b><span style="line-height: 107%;"><o:p> </o:p></span></b></span><span style="font-family: arial;">Common triggers include:</span></h3></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial; text-indent: -18pt;"><span> - </span>Friction or
damage to the skin. This reaction is called a ‘Koebner response’</span><br /><span style="font-family: arial; text-indent: -18pt;">- Irritation from
urine leakage or wearing incontinence pads or panty liners</span><br /><span style="font-family: arial; text-indent: -18pt;">- Irritants such as
soap, detergents, shower gels and bubble baths</span><br /><span style="font-family: arial; text-indent: -18pt;">- A high-oxalate
diet (Diet high in calcium and iron) – Studies from The Vulval Pain Foundation</span><b style="font-family: arial; text-indent: -18pt;"><span face="Calibri, sans-serif" style="line-height: 107%;">²</span></b><span style="font-family: arial; text-indent: -18pt;"> </span><br /><span style="font-family: arial; text-indent: -18pt;">- Stress – studies
show a link between stress related disorders and autoimmune diseases</span><b style="font-family: arial; text-indent: -18pt;"><span face="Calibri, sans-serif" style="line-height: 107%;">³</span></b><span style="font-family: arial; text-indent: -18pt;"> </span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><p></p></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><p style="text-align: left;"></p><h3 style="text-align: left;"><span style="font-family: arial;">Once you know your triggers, you can try to avoid them.</span></h3><p></p></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><p style="text-align: left;"><span style="font-family: arial;"><span style="line-height: 107%;">For example:</span></span></p></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial; text-indent: -18pt;"><span> - I</span>f certain
fabrics irritate your skin, avoid wearing these and stick to soft, fine-weave
clothing or natural materials such as sericin-free silk. DermaSilk is
clinically proven to calm sensitive skin in adults and children. The smooth
fabric is ideal for lichen sclerosus sufferers as the bonded antimicrobial
reduces bacterial contamination, keeping the fabric clean and fresh – perfect
for soothing and preventing flare ups</span><br /><span style="font-family: arial; text-indent: -18pt;">- Following a
strict hygiene regime can greatly reduce the occurrence and severity of a flare
up. Avoid using soaps or detergents that may affect your skin – use soap
substitutes instead</span><br /><span style="font-family: arial; text-indent: -18pt;">- Take steps to
manage stress levels e.g. exercise regularly if possible, try
meditation/breathing techniques and take time out to relax</span><br /><span style="font-family: arial; text-indent: -18pt;">- Keep an eye on your skin. There is a
small risk of developing vulval cancer in lichen sclerosus, but with good
control of the symptoms and signs this risk is reduced further. Lifelong
regular self-examination is very important for all females who have genital
lichen sclerosus, if you come across any skin changes that concern you, see a
GP</span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><o:p> <br /></o:p></span></span><span style="font-family: arial;"><span style="line-height: 107%;">To learn more about how DermaSilk can
help with lichen sclerosus visit our <a href="https://www.dermasilk.co.uk/how-it-can-help/lichen-sclerosus.html?___store=ds_main" rel="nofollow" target="_blank">website </a>today.<br /></span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><br /></span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;">Sign up to our <a href="https://cb424cbb.sibforms.com/serve/MUIEADuvthsO0M9VhvanUIefxW45icmZakyvjLgIPZ5jHBqwbYGeV_Bg5JRy9jA5lNeEncGx1Xz2mgvb-KVBjdbjXMQCA-Y2b3WGDKeBiNPUahogRNDHQD6gY0DG-10521a3GvA7t7FPgB6g4l_g4q5CqmWQD8bY3fzFe5dgkMtDvBVl9AnefFQiGHife-t1F8mTtbXkowIjs40x" rel="nofollow" target="_blank">newsletter </a>to stay updated!</span></span></div><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><br /></span></span></div><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px;"><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial; font-size: xx-small;"><b><span face="Calibri, sans-serif" style="line-height: 107%;">¹</span></b><span style="text-indent: 0px;">Kirtschig, G. (2016). Lichen Sclerosus—Presentation, Diagnosis and </span><span style="text-indent: 0px;">Management.</span><span style="text-indent: 0px;"> </span><i style="text-indent: 0px;">Deutsches Aerzteblatt </i><span style="text-indent: -18pt;">[online] Available at:</span><span style="text-indent: 0px;"> </span>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4904529/<br /></span></div></div></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px;"><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial; font-size: xx-small;"><b><span face="Calibri, sans-serif" style="line-height: 107%;">²</span></b>www.thevpfoundation.org. (n.d.). <i>The Pain Project by Clive Solomons, Ph.D., Director</i>. [online] Available at: https://www.thevpfoundation.org/effective_treatment.htm [Accessed 28 Jun. 2021].</span></div></div></blockquote><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px;"><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial; font-size: xx-small;"><b><span face="Calibri, sans-serif" style="line-height: 107%;">³</span></b>Song, H., Fang, F., Tomasson, G., Arnberg, F.K., Mataix-Cols, D., Fernández de la Cruz, L., Almqvist, C., Fall, K. and Valdimarsdóttir, U.A. (2018). Association of Stress-Related Disorders With Subsequent Autoimmune Disease. <i>JAMA</i>, [online] 319(23), p.2388. Available at: https://f1000.com/prime/733469239.</span></div></div></blockquote><div style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><p></p></div>
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Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-1496663396961301672021-07-06T07:16:00.002-07:002022-02-17T03:44:09.819-08:00Recurring Thrush: Causes and Prevention<p><span style="font-family: arial;"> </span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsF452KbYm3cCvoB1PCWXUxnmZiATcWv2F_8mSDdDJmqNlSMtlygfvht5nbAhQ-1sTe8qQErOh6HdBXk0agnot_YCbdoVnZpXLU17fOmuWelQU0ZYekmJue3NodKksTpGmV21uysM__hmE/s600/Briefs-emailbanner-4a.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="200" data-original-width="600" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsF452KbYm3cCvoB1PCWXUxnmZiATcWv2F_8mSDdDJmqNlSMtlygfvht5nbAhQ-1sTe8qQErOh6HdBXk0agnot_YCbdoVnZpXLU17fOmuWelQU0ZYekmJue3NodKksTpGmV21uysM__hmE/w640-h214/Briefs-emailbanner-4a.png" width="640" /></a></span></div><span style="font-family: arial;"><br /></span><p></p><p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">Recurring thrush is not uncommon. It’s
described as having four or more associated episodes within one year, or at
least three episodes unrelated to antibiotic treatment within one year. Women
are more likely to experience recurrent thrush than men.</span></span></p>
<h3 style="text-align: left;"><span style="line-height: 107%;"><span style="font-family: arial;">What can cause thrush recurrence?</span></span></h3>
<p class="MsoListParagraphCxSpFirst" style="margin-left: 18pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;">Changes to
vaginal pH eg:</span></span></p><p class="MsoListParagraphCxSpFirst" style="margin-left: 18pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18pt;"></p><ul style="text-align: left;"><li><span style="font-family: arial; text-indent: -18pt;">Stress</span></li><li><span style="font-family: arial; text-indent: -18pt;">Detergents and toiletries that irritate
sensitive areas</span></li></ul><p></p>
<p style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;">Other changes to
vaginal ecosystem:</span></span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left: 18pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18pt;"></p><ul style="text-align: left;"><li><span style="font-family: arial; text-indent: -18pt;">High sugar foods</span></li><li><span style="font-family: arial; text-indent: -18pt;">Wearing tight clothing</span></li><li><span style="font-family: arial; text-indent: -18pt;">Wearing underwear and/or sanitary products
that don’t allow the skin to breathe</span></li><li><span style="font-family: arial;"><span style="line-height: 107%;">Re-introduction
of infection:</span></span></li><li><span style="font-family: arial; text-indent: -18pt;">Sexual activity</span></li><li><span style="font-family: arial; text-indent: -18pt;">Wiping from back to front after going to the
toilet</span></li><li><span style="font-family: arial; text-indent: -18pt;">Underwear that was not thoroughly cleaned
after a previous infection</span></li></ul><p></p>
<p style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;">Other:</span></span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left: 18pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18pt;"></p><ul style="text-align: left;"><li><span style="font-family: arial; text-indent: -18pt;">Genetic predispositions, specifically for
women</span></li><li><span style="font-family: arial; text-indent: -18pt;">The menstrual cycle (which may cause monthly
thrush episodes)</span></li><li><span style="font-family: arial; text-indent: -18pt;">Having a weakened immune system</span></li></ul><p></p>
<h3 style="text-align: left;"><span style="line-height: 107%;"><span style="font-family: arial;">How do you stop recurring thrush?</span></span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">Recurrent thrush is often treated with
extended periods of antifungal medication, however in many cases the best
treatment is prevention. Changes to some lifestyle and hygiene habits can
significantly reduce your risk of recurrent thrush.</span></span></p>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">The triggers listed above that change
the natural pH of the vaginal area, cause it to become more acidic, which can
lead to an overgrowth of the candidia fungus. Though some of these triggers are
unavoidable as they are due to genetic factors, a natural part of the menstrual
cycle or a side effect of other medication or illness.</span></span></p>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">The biggest change you can make is to
ensure you are creating a cool, dry, clean environment for your genitals, so as
not to encourage any infections to grow out of control. Candida albicans is extremely
resilient and can survive on cotton and synthetic fabrics even after normal
machine washing. This means that there is a distinct possibility that patients
can re-infect themselves simply by wearing the “clean” briefs that they wore
last time they had an attack. The DermaSilk range is proven in clinical trials
to significantly reduce the symptoms of recurrent Candidosis and to reduce the
frequency of candida recurrences. In addition to the smooth, soothing nature of
the fabric, DermaSilk helps to regulate temperature, staying cool in warm
areas, helping to maintain healthy levels of pH and humidity – perfect for
preventing recurrence of thrush.</span></span></p>
<p class="MsoNormal"><span style="font-family: arial;"><span style="line-height: 107%;">To learn more about how DermaSilk can
help with thrush visit our <a href="https://www.dermasilk.co.uk/how-it-can-help/thrush.html?___store=ds_main " rel="nofollow" target="_blank">website</a> today</span></span></p><p class="MsoNormal"><span style="font-family: arial;"><span style="line-height: 107%;">Sign up to our <a href="https://cb424cbb.sibforms.com/serve/MUIEADuvthsO0M9VhvanUIefxW45icmZakyvjLgIPZ5jHBqwbYGeV_Bg5JRy9jA5lNeEncGx1Xz2mgvb-KVBjdbjXMQCA-Y2b3WGDKeBiNPUahogRNDHQD6gY0DG-10521a3GvA7t7FPgB6g4l_g4q5CqmWQD8bY3fzFe5dgkMtDvBVl9AnefFQiGHife-t1F8mTtbXkowIjs40x" rel="nofollow" target="_blank">newsletter</a> to stay updated!</span></span></p>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-92229530081951022172021-07-06T05:52:00.003-07:002022-02-17T03:44:14.200-08:00What worsens the symptoms of Jock Itch?<p style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"> <br /></span><span style="font-family: arial;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH1Vsi6Oc79sD-pEL9rxGR_NVAtaecd5U8G8B04JmKPMw8mF5RC-KUrEX6Opdi9PN8Qi3Q6RcFnJwHpxmYTL84kT9Hf7bEiyGt0PGFzvq4ciJSLSm38VAZYmX4lCdYez_WdJx89N685v_F/s600/Briefs-emailbanner-3a.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="200" data-original-width="600" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH1Vsi6Oc79sD-pEL9rxGR_NVAtaecd5U8G8B04JmKPMw8mF5RC-KUrEX6Opdi9PN8Qi3Q6RcFnJwHpxmYTL84kT9Hf7bEiyGt0PGFzvq4ciJSLSm38VAZYmX4lCdYez_WdJx89N685v_F/w640-h214/Briefs-emailbanner-3a.png" width="640" /></a></span></div><span style="font-family: arial;"><br /><span style="line-height: 107%;"><br /></span></span><p></p><p style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;">Jock itch causes an itchy,
round-shaped rash near the groin area, on the buttocks, and on the inner
thighs. Most cases are mild and easily treated, however there are some factors
that can make symptoms last longer.</span></span></p><p style="margin-left: 18pt; text-align: left; text-indent: -18pt;"></p><ul style="text-align: left;"><li><span style="font-family: arial;">Friction and
sweating – this can be from hot weather, being overweight, tight clothing or
working out. When infected skin chafes against nearby skin or clothing the
skin can become irritated, making it more susceptible to a worsening infection</span></li><li><span style="font-family: arial;">Having poor
hygiene habits - using or sharing improperly cleaned, damp towels or
clothing, and not keeping skin dry may promote infection. If you touch the
infected area even your hands can transmit jock itch, so it can spread from
other infected body parts such as your feet if you are suffering from an
athlete’s foot infection. So sharing improperly cleaned exercise equipment can
also expose you to the fungus</span></li><li><span style="font-family: arial;">Using the wrong
treatment - spreading an anti-itch cream, such as hydrocortisone, on the
infected area won’t treat the infection — it can actually worsen it. This can
increase the area of the infection or make the infection worse</span></li><li><span style="font-family: arial;">Having a weakened
immune system - taking immunosuppressants for autoimmune disorders or
having a weakened immune system from medication or conditions like HIV can make
it harder for your body to fight off fungal infections</span></li></ul><p></p><p></p><p style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><b><o:p></o:p></b></span></span><span style="font-family: arial;"><span style="line-height: 107%;">Anything that gives the fungus a
better environment to multiply may trigger jock itch.<br /></span></span><span style="font-family: arial;"><span style="line-height: 107%;"><o:p> <br /></o:p></span></span><span style="font-family: arial;"><span style="line-height: 107%;">Treatment<br /></span></span><span style="font-family: arial;"><span style="line-height: 107%;">Over the counter treatments such as
topical antifungal creams, powders or shampoo usually improve symptoms within 2
weeks. If you have not seen any improvement you will likely be prescribed
stronger antifungal medication for severe jock itch.<br /></span></span><span style="font-family: arial;"><b><span style="line-height: 107%;"><o:p> <br /></o:p></span></b></span><span style="font-family: arial;"><span style="line-height: 107%;">How to prevent recurrent jock itch</span></span></p><p style="margin-left: 18pt; text-align: left; text-indent: -18pt;"></p><ul style="text-align: left;"><li><span style="font-family: arial;"><span style="line-height: 107%;">Wash your hands
regularly</span></span></li><li><span style="font-family: arial;"><span style="line-height: 107%;">Keep your body
clean and dry</span></span></li><li><span style="font-family: arial;"><span style="line-height: 107%;">Wash at least
once a day using gentle, unscented soap. Bathe more often if you’re active
or sweat profusely during the day</span></span></li><li><span style="font-family: arial;"><span style="line-height: 107%;">Wear loose
fitting clothing</span></span></li><li><span style="font-family: arial;"><span style="line-height: 107%;">If you have
athlete’s foot don’t use the same towel on your feet and other areas of your
body</span></span></li><li><span style="font-family: arial;"><span style="line-height: 107%;">Wear
loose-fitting underwear made from natural fibres such as DermaSilk
Intimo. The DermaSilk fabric allows the skin to breathe, reducing moisture
and temperature traps that encourage the growth of yeasts and fungi. In
addition, the Microbe Shield finish deters the growth of both bacterial and
fungal contaminants</span></span></li></ul><p></p><p style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><b><o:p></o:p></b></span></span><span style="font-family: arial;"><span style="line-height: 107%;"><o:p> <br /></o:p></span></span><span style="font-family: arial;"><span style="line-height: 107%;">To learn more about how DermaSilk can
help with eczema visit our <a href="https://www.dermasilk.co.uk/how-it-can-help/jock-itch.html" rel="nofollow" target="_blank">website </a>today.</span></span></p><p style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;"><br /></span></span></p><p style="margin-left: 18pt; text-align: left; text-indent: -18pt;"><span style="font-family: arial;"><span style="line-height: 107%;">Sign up to our <a href="https://cb424cbb.sibforms.com/serve/MUIEADuvthsO0M9VhvanUIefxW45icmZakyvjLgIPZ5jHBqwbYGeV_Bg5JRy9jA5lNeEncGx1Xz2mgvb-KVBjdbjXMQCA-Y2b3WGDKeBiNPUahogRNDHQD6gY0DG-10521a3GvA7t7FPgB6g4l_g4q5CqmWQD8bY3fzFe5dgkMtDvBVl9AnefFQiGHife-t1F8mTtbXkowIjs40x" rel="nofollow" target="_blank">newsletter</a> to stay updated!</span></span></p>
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Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-91832820698630571372021-06-22T07:40:00.003-07:002022-02-17T03:44:20.453-08:00Espère's 'brief' guide to Jock Itch<p><span style="font-family: arial;"> </span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWmmvDpF9lCIDpqPxhDklyhD6gY1JQdHKn-tZ8UVVS6wnTRlJBSNm_6EPpBHc-kmCWCb60e18tn8eBUI9hWCwcw_pG1saOOYw0a203e_6Eogq6rStuYNQQX33Hx1qowbU0PYXQwpM_94JD/s600/Briefs-emailbanner-3.png" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="600" height="465" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWmmvDpF9lCIDpqPxhDklyhD6gY1JQdHKn-tZ8UVVS6wnTRlJBSNm_6EPpBHc-kmCWCb60e18tn8eBUI9hWCwcw_pG1saOOYw0a203e_6Eogq6rStuYNQQX33Hx1qowbU0PYXQwpM_94JD/w930-h465/Briefs-emailbanner-3.png" width="930" /></a></span></div><span style="font-family: arial;"><br /></span><p></p><h3 style="text-align: left;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">What is Jock Itch?</span></span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Fungal infections around the groin are
quite common in men. The so called “Jock itch”, also known as tinea cruris is a
fungal infection that affects the skin in the groin area (upper thigh, buttocks
and abdomen). <o:p></o:p></span></span></p>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">The rash of jock itch starts in the
groin fold usually on both sides. If the rash advances, it usually advances
down the inner thigh. The advancing edge is redder and more raised than areas
that have been infected longer. The advancing edge is usually scaly and very
easily distinguished from normal skin. The skin within the border turns a
reddish-brown and loses much of its scale.</span></span></p>
<h3 style="text-align: left;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Symptoms</span></span></h3>
<ul style="margin-top: 0cm;" type="disc">
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">A red rash with raised edges – usually on
the groin, skin folds, inner thighs or buttocks<b><o:p></o:p></b></span></span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Irritated and persistently itchy skin in
the groin area<b><o:p></o:p></b></span></span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Burning sensation around the affected
area<b><o:p></o:p></b></span></span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Flaking or cracked skin<b><o:p></o:p></b></span></span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Scaly, red or brown patches</span></span></li></ul>
<h3 style="text-align: left;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Causes</span></span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Warm, moist environments are the
perfect place for tinea cruris to grow. Wearing sweaty, wet clothing in the
summer time or wearing several layers of clothing in the wintertime causes an
increased incidence of jock itch.</span></span></p>
<h3 style="text-align: left;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Can you pass Jock Itch on?</span></span></h3>
<p class="MsoNormal"><a name="_Hlk69916422"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Contaminated
clothing, towels and even your hands if you touch the infected area can
transmit jock itch, so it can also spread from other infected body parts such
as your feet if you are suffering from an athlete’s foot infection.</span></span></a></p>
<h3 style="text-align: left;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Treatment</span></span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Jock itch is normally treated with
topical creams or ointments since the fungus only affects the top layer of
skin. If the rash is very red and itchy, especially if it has blisters at the
edge, a topical steroid such as hydrocortisone may also be applied. Steroids
should not be used in the groin alone without consulting a doctor since
steroids alone can make the rash of jock itch much worse.</span></span></p>
<h3 style="text-align: left;"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">How DermaSilk Intimo can help?</span></span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">The silk fabric allows the skin to
breathe, reducing moisture and temperature traps that encourage the growth of
yeasts and fungi. In addition, the Microbe Shield finish deters the growth of
both bacterial and fungal contaminants.</span><span style="font-size: 10pt;"><o:p></o:p></span></span></p><p class="MsoNormal"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;"><br /></span></span></p><p class="MsoNormal"><span style="line-height: 107%;"><span style="color: #073763; font-family: arial;">Sign up to our <a href="https://cb424cbb.sibforms.com/serve/MUIEADuvthsO0M9VhvanUIefxW45icmZakyvjLgIPZ5jHBqwbYGeV_Bg5JRy9jA5lNeEncGx1Xz2mgvb-KVBjdbjXMQCA-Y2b3WGDKeBiNPUahogRNDHQD6gY0DG-10521a3GvA7t7FPgB6g4l_g4q5CqmWQD8bY3fzFe5dgkMtDvBVl9AnefFQiGHife-t1F8mTtbXkowIjs40x" rel="nofollow" target="_blank">newsletter</a> to stay updated!</span></span></p>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-68748424504233627602021-06-22T07:14:00.003-07:002022-02-17T03:44:27.453-08:00Espère's 'brief' guide to Menopause<p></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNu0TARUMwtUVURTQ9y6iTRL-jFF6YkptvO2xs52rrpoSmekp1wnoQDf4A4RkrCGQn0opjAN-vl1uxPXir_9IG2Ny1Rt2hvegVOq1F2X9Y9bUzxsAWoDT1_ZvGrf06HnD_sPAen5n7qEM5/s600/Briefs-emailbanner-1.png" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="600" height="407" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNu0TARUMwtUVURTQ9y6iTRL-jFF6YkptvO2xs52rrpoSmekp1wnoQDf4A4RkrCGQn0opjAN-vl1uxPXir_9IG2Ny1Rt2hvegVOq1F2X9Y9bUzxsAWoDT1_ZvGrf06HnD_sPAen5n7qEM5/w814-h407/Briefs-emailbanner-1.png" width="814" /></a></div><span style="font-family: arial;"><b><br /></b></span><p></p><h3 style="line-height: normal; margin: 0cm 0cm 0cm 18pt; text-align: left;"><span style="font-family: arial;"><b>What is
Menopause?</b></span></h3>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;">Menopause is a
natural process that occurs because of a decrease in the function of the
ovaries, which also control oestrogen production and usually occurs between the
ages of forty-five and fifty-five, although it can occur much later, or much
earlier. It occurs when a woman has her final period and this is confirmed when
a woman doesn’t have a period for twelve consecutive months. Most women
experience natural menopause, but some may experience artificial, or premature
menopause. Artificial menopause usually follows a medical intervention, such as
a hysterectomy, radiation treatment to the pelvic area or the removal of the
ovaries. Premature menopause refers to when a woman stops menstruating before
she is forty years old and can occur due to smoking, heredity or exposure to
chemicals.</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;"><br /></span></p>
<h3 style="line-height: normal; margin: 0cm 0cm 0cm 18pt; text-align: left;"><span style="font-family: arial;"><b>Symptoms</b></span></h3>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;">A woman can
experience a variety of menopause symptoms including:<b><o:p></o:p></b></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0cm 18pt; text-align: left;"></p><ul style="text-align: left;"><li><span style="font-family: arial;">hot flushes and
night sweats</span></li><li><span style="font-family: arial;">depression</span></li><li><span style="font-family: arial;">mood swings</span></li><li><span style="font-family: arial;">dry skin and hair</span></li><li><span style="font-family: arial;">anxiety</span></li><li><span style="font-family: arial;">insomnia</span></li><li><span style="font-family: arial;">weight gain</span></li><li><span style="font-family: arial;">vaginal dryness</span></li><li><span style="font-family: arial;">bone density loss</span></li><li><span style="font-family: arial;">changes in libido
and sexual enjoyment</span></li></ul><p></p>
<h3 style="line-height: normal; margin: 0cm 0cm 0cm 18pt; text-align: left;"><b><span style="font-family: arial;">Treatment</span></b></h3>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;">There are a
variety of menopause treatments, both natural and medical, that can help
alleviate the symptoms of menopause. The main treatment for menopausal symptoms
is hormone replacement therapy (HRT). Other treatment options are available for
specific symptoms:<b><o:p></o:p></b></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;"><br /></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><b><span style="font-family: arial;">Mood changes</span></b></p><ul style="text-align: left;"><li><span style="font-family: arial;">Self-help
measures e.g. rest, regular exercise meditation etc</span></li><li><span style="font-family: arial;">Cognitive
Behavioural Therapy (CBT) to help with low mood and feelings of anxiety</span></li><li><span style="font-family: arial;">Antidepressants
may help if you've been diagnosed with depression</span></li></ul><p></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><b><span style="font-family: arial;">Reduced sexual
desire<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;">It's common for
women to lose interest in sex around the time of the menopause, but HRT can
often help with this. <b><o:p></o:p></b></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"></p><ul style="text-align: left;"><li><span style="font-family: arial;">Testosterone supplements
can help to restore sex drive in menopausal women</span></li></ul><p></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><b><span style="font-family: arial;">Vaginal dryness
and discomfort<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"></p><ul style="text-align: left;"><li><span style="font-family: arial;">A pessary, cream
or vaginal ring, all of which release estrogen directly into the vaginal tissue</span></li><li><span style="font-family: arial;">Over-the-counter
vaginal moisturisers or lubricants</span></li></ul><p></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><b><span style="font-family: arial;">Loss of bone density<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;">Women who have
been through the menopause are at an increased risk of
developing osteoporosis (weak bones) as a result of the lower level
of oestrogen in the body. You can reduce your chances of developing
osteoporosis by:<b><o:p></o:p></b></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"></p><ul style="text-align: left;"><li><span style="font-family: arial;">Taking HRT</span></li><li><span style="font-family: arial;">Regular exercise including weight-bearing
and resistance exercises</span></li><li><span style="font-family: arial;">A healthy
diet that includes plenty of fruit, vegetables, low-fat milk and yoghurt</span></li><li><span style="font-family: arial;">Sunlight which
triggers the production of vitamin D</span></li><li><span style="font-family: arial;">Stop smoking and
cut down on alcohol</span></li><li><span style="font-family: arial;">Calcium and/or
vitamin D supplements</span></li></ul><p></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><b><span style="font-family: arial;">Hot flushes and
night sweats<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"></p><ul style="text-align: left;"><li><span style="font-family: arial;">Wear light
clothing</span></li><li><span style="font-family: arial;">Keep your bedroom
cool at night</span></li><li><span style="font-family: arial;">Cool down with a
cool shower, a fan or cold drinks</span></li><li><span style="font-family: arial;">Reduce stress</span></li><li><span style="font-family: arial;">Regular exercise and losing
weight if you're overweight</span></li><li><span style="font-family: arial;">HRT</span></li><li><span style="font-family: arial;">Cooling bedding such as <a href="https://www.dermatherapybedding.co.uk/" rel="nofollow" target="_blank">DermaTherapy</a></span></li></ul><p></p>
<h3 style="text-align: left;"><span style="line-height: 107%;"><o:p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyc0VVS6gWQkBqrWN1mgQDNU3g2tfAfR-ppFPUrBZ-Es7c6zitORMcxCMC6iapj5Ge84ieFvob5vVf7BFkfHJhA3o-eEmoOw3slruZLp-H4Xi8wdLk4Cm97Kxv9WDAbUyGmyzgp6nccW4b/s600/Banner-DermaSilk.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="151" data-original-width="600" height="205" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyc0VVS6gWQkBqrWN1mgQDNU3g2tfAfR-ppFPUrBZ-Es7c6zitORMcxCMC6iapj5Ge84ieFvob5vVf7BFkfHJhA3o-eEmoOw3slruZLp-H4Xi8wdLk4Cm97Kxv9WDAbUyGmyzgp6nccW4b/w810-h205/Banner-DermaSilk.png" width="810" /></a></div><o:p><span style="font-family: arial;"><h3 style="text-align: left;"><o:p><span style="font-family: arial;"> </span></o:p><b>How DermaSilk can
help?</b></h3></span></o:p></o:p></span></h3>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;">DermaSilk
clothing can offer a positive benefit for women going through the menopause.
Firstly, the silk has the ability to help reduce the irritation associated with
dry skin and will help to maintain a healthy skin – much the same as it does in
eczema.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;"><br /></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;">Secondly,
DermaSilk worn at night can help reduce the adverse effects of night sweats
since the silk fabric can absorb up to 1/3rd of its own weight in moisture
before it feels damp. This moisture becomes locked away in the core of the silk
and means that the skin stays drier for longer and so there is less likelihood
of you waking during the night because you feel damp.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;"><br /></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;">Thirdly the
briefs are helpful in calming Vaginal Atrophy. This is a rather common
condition, sometimes referred to as vulvo-vaginal atrophy (VVA) or atrophic
vaginitis, which affects many women, most often following menopause.</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;"><br /></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><b><span style="font-family: arial;">For further
support, visit:<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;"><b><a href="https://menopausesupport.co.uk/" rel="nofollow" target="_blank">Menopause Support</a>
</b><b>and <a href="https://www.facebook.com/groups/384849495215750/" rel="nofollow" target="_blank">Facebook Group</a></b><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;"><b><a href="https://www.menopausematters.co.uk/" rel="nofollow" target="_blank">Menopause Matters– Support and information</a></b><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;"><b><a href="https://www.daisynetwork.org/" rel="nofollow" target="_blank">Daisy Network –Support for Premature Ovarian Insufficiency</a></b><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;"><b><a href="https://balance-app.com" rel="nofollow" target="_blank">Balance app –menopause support</a> and sign up to our <a href="https://cb424cbb.sibforms.com/serve/MUIEADuvthsO0M9VhvanUIefxW45icmZakyvjLgIPZ5jHBqwbYGeV_Bg5JRy9jA5lNeEncGx1Xz2mgvb-KVBjdbjXMQCA-Y2b3WGDKeBiNPUahogRNDHQD6gY0DG-10521a3GvA7t7FPgB6g4l_g4q5CqmWQD8bY3fzFe5dgkMtDvBVl9AnefFQiGHife-t1F8mTtbXkowIjs40x" rel="nofollow" target="_blank">newsletter</a> to stay updated.</b><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 18pt;"><span style="font-family: arial;"><br /></span></p><br /><p></p>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0tag:blogger.com,1999:blog-7322153832444857590.post-41466630584966396352021-06-22T07:02:00.002-07:002022-02-17T03:44:34.810-08:00Espère's 'brief' guide to Vulvodynia<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFJXyHeVK4VHk0hGZ1dKg7ApQ_aa_nXSkGKPR48F-NzvL2FpbP5VXB4w1Dy7-kuyLYiniz3hkZZlw63DiHIe-98gI153n-WtX1UE7InamcVd-v8kbT2Pm5WNmvcO-xfwTAK5JMAZejhVtE/s600/Briefs-emailbanner-2.png" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="600" height="429" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFJXyHeVK4VHk0hGZ1dKg7ApQ_aa_nXSkGKPR48F-NzvL2FpbP5VXB4w1Dy7-kuyLYiniz3hkZZlw63DiHIe-98gI153n-WtX1UE7InamcVd-v8kbT2Pm5WNmvcO-xfwTAK5JMAZejhVtE/w857-h429/Briefs-emailbanner-2.png" width="857" /></a></div><br /><p></p><h3 style="text-align: left;"><span style="line-height: 107%;"><span style="font-family: arial;">What is Vulvodynia?</span></span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">Vulvodynia is the term used to
describe women who experience the sensation of vulval burning and soreness in
the absence of any obvious skin condition or infection, usually as a
consequence of irritation or hypersensitivity of the nerve fibres in the vulval
skin. The sensation of burning and soreness of the vulva can be continuous
(unprovoked vulvodynia) or on light touch to the vestibule (entrance to the
vagina) e.g. from sexual intercourse or tampon use (provoked vulvodynia or
vestibulodynia). Many women have symptoms which overlap between both
conditions.</span></span></p>
<h3 style="text-align: left;"><span style="line-height: 107%;"><span style="font-family: arial;">Symptoms</span></span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">The main symptom of persistent pain in
and around the vulva and vagina can vary from mild discomfort to a severe
constant pain which can prevent sitting down comfortably and have a detrimental
effect on day-to-day functioning – sleeping, working and sexual intercourse.
Itching is not usually a feature of the condition.</span></span></p>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">The pain may be:</span></span></p><p class="MsoNormal"></p><ul style="text-align: left;"><li><span style="font-family: arial; text-indent: -18pt;">burning,
stinging, throbbing or sore</span></li><li><span style="font-family: arial; text-indent: -18pt;">triggered by
touch, such as during sex or when inserting a tampon</span></li><li><span style="font-family: arial; text-indent: -18pt;">constantly in the
background</span></li><li><span style="font-family: arial; text-indent: -18pt;">worse when
sitting down</span></li></ul><p></p>
<h3 style="text-align: left;"><span style="line-height: 107%;"><span style="font-family: arial;">Causes</span></span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">It is likely that a number of factors
cause vestibulodynia, but often no identifiable cause can be found. Some women
have a sudden onset of symptoms following a specific event; commonly a severe
attack of thrush followed by topical anti-thrush treatment, or after giving
birth. For a minority of women with vulvodynia, back problems such as slipped
discs can cause spinal nerve compression and cause referred pain to the vulval
area.<o:p></o:p></span></span></p>
<h3 style="text-align: left;"><b><span style="line-height: 107%;"><o:p><span style="font-family: arial;"> </span></o:p></span></b><span style="font-family: arial;">Can you pass Vulvodynia on?</span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">Vulvodynia is not a sexually
transmitted infection and cannot be passed on to a partner. It is not a form of
vaginismus (involuntary tightening of the vaginal muscles), though vaginismus
can develop as a response to pain. It is a medically-recognised physical
condition and does not have a psychological cause. The symptoms of vulvodynia
are often mistaken for thrush and repeated use of topical anti-thrush
treatments can make the condition worse.<o:p></o:p></span></span></p>
<h3 style="text-align: left;"><b><span style="line-height: 107%;"><o:p><span style="font-family: arial;"> </span></o:p></span></b><span style="line-height: 107%;"><span style="font-family: arial;">What
can cause flare-ups?</span></span></h3>
<p class="MsoNormal"><span style="mso-bookmark: _Hlk69916353;"><span style="line-height: 107%;"><span style="font-family: arial;">Vulvodynia can be provoked or unprovoked. In
provoked vulvodynia the vestibule (vaginal opening) is the most frequently
affected site of provoked vulvodynia. The pain is provoked by sexual or non
sexual touch on the vestibule, such as: sexual intercourse (dyspareunia),
inserting tampons, tight clothing or cycling. With unprovoked vulvodynia pain
is not triggered by external factors.<b><o:p></o:p></b></span></span></span></p>
<span style="font-family: arial;"><span style="mso-bookmark: _Hlk69916353;"></span>
</span><h3 style="text-align: left;"><span style="line-height: 107%;"><o:p><span style="font-family: arial;"> </span></o:p></span><span style="font-family: arial;">Treatment</span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">Treatment is usually a combination of
a number of options including, strong steroid ointments, emollients , local anaesthetic
creams, psychosexual counselling, pelvic floor physiotherapy and rarely
surgery. <b><o:p></o:p></b></span></span></p><p class="MsoNormal"><span style="line-height: 107%;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="line-height: 107%;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOHcH5XponG7yZBBWl_e8Wr73p12pGlRI1T8W9uTl5v9Z03FVT620NETWNg2XIRaexM6zc5xU5qqcr6N8jn_wZHz1anFMl8UDGa9rxWk7SeruCcc-If0GMLzv2F6UM7lEB9gwphUY0TadM/s600/Banner-DermaSilk.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="151" data-original-width="600" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOHcH5XponG7yZBBWl_e8Wr73p12pGlRI1T8W9uTl5v9Z03FVT620NETWNg2XIRaexM6zc5xU5qqcr6N8jn_wZHz1anFMl8UDGa9rxWk7SeruCcc-If0GMLzv2F6UM7lEB9gwphUY0TadM/w834-h211/Banner-DermaSilk.png" width="834" /></a></span></div><span style="line-height: 107%;"><br /><span style="font-family: arial;"><br /></span></span><p></p>
<h3 style="text-align: left;"><span style="line-height: 107%;"><o:p><span style="font-family: arial;"> </span></o:p></span><span style="font-family: arial;">How DermaSilk can help?</span></h3>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">DermaSilk can help all women stay
healthy, but is particularly useful in managing some of the common health
conditions that can severely disrupt women’s lives, often causing physical (and
emotional) upset, irritation and pain. The range is proven in clinical trials
to significantly reduce the symptoms of Lichen Sclerosus and Recurrent
Candidosis (Thrush) and to reduce the frequency of candida recurrences.<b><o:p></o:p></b></span></span></p>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">DermaSilk may also be of benefit in
the management of Vulvodynia and Bacterial Vaginosis, the menopause and other
women’s health issues.<b><o:p></o:p></b></span></span></p>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">A recent clinical study, observing
women with vulval discomfort as a result of skin conditions, infections or
non-specific vulval pain, showed that at least two-thirds experienced an
improvement in social activities, sleeping and sexual relationships through
wearing DermaSilk over a four-week period. All participants in the study
commented that our briefs had helped their condition. Compared to baseline, the
scores for pain, burning and irritation were reduced by an average of 75%, 63%
and 65% respectively over the four week period.</span></span></p>
<p class="MsoNormal"><span style="line-height: 107%;"><span style="font-family: arial;">For further support, visit:<o:p></o:p></span></span></p>
<p class="MsoNormal"><span style="font-family: arial;"><span style="line-height: 107%;"><a href="https://www.pelvicpain.org.uk/" rel="nofollow" target="_blank">Pelvic Pain Support Network</a></span></span></p>
<p class="MsoNormal"><span style="font-family: arial;"><span style="line-height: 107%;"><a href="http://www.vulvalpainsociety.org/vps/" rel="nofollow" target="_blank">The Vulval Pain Society</a></span></span></p><p class="MsoNormal"><span style="font-family: arial;">and sign up to our <a href="https://cb424cbb.sibforms.com/serve/MUIEADuvthsO0M9VhvanUIefxW45icmZakyvjLgIPZ5jHBqwbYGeV_Bg5JRy9jA5lNeEncGx1Xz2mgvb-KVBjdbjXMQCA-Y2b3WGDKeBiNPUahogRNDHQD6gY0DG-10521a3GvA7t7FPgB6g4l_g4q5CqmWQD8bY3fzFe5dgkMtDvBVl9AnefFQiGHife-t1F8mTtbXkowIjs40x" rel="nofollow" target="_blank">newsletter</a> to stay updated</span></p>
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<div class="elfsight-app-6d9a1bb2-398b-4240-b5a2-4710c7a9991c"></div>Espere Healthcarehttp://www.blogger.com/profile/06210690451186514416noreply@blogger.com0